Member Since: Apr 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 8
Overall: 801
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Mar 22, 2009 11:26pmLast Forum Post: Never Last Photo Upload : Apr 17, 2008 4:38amLast Profile Update: Aug 7, 2008 3:07amLast Blog Post : Dec 8, 2008 1:38pm
JV84
Overall Goal: compete and get 6pack
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: jay V
Sex: Male
Age: 25
Location: melbourne, victoria, Australia
Occupation: plumber
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: well i use to play sport. then i with work commititments i didnt have the time to play sport so i had to do something so i chose to body build and loving every minute.
Why I Love It: bodybuilding is great because you feel look great and improves well being makes me feel comfortable within myself
How I Stay Motivated: by setting goals
BB Accomplishments: well i havent had any as yet....but will accomplish some one day in the near future
Forum Signature: Jay V
Nov 15, 2007
May 3, 2008
this is progress
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): compete and get 6pack
Goal (Long): i want to compete in the near future and have a six pack which is not an easy thing
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal: 5%
Upcoming Contest:
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User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 19, 2009 1:06am
Recent Threads:
this is all done using heavy weights
Bodyparts:
Hobbies:
Magazines:
dont read much but i like to read iron man and zoo when its on the lunch table
Healthy Foods:
Workout Music:
Supplements:
[ Leave JV84 a Comment
meischip [ View Profile ] May 17, 2008 3:12pm
you look great, keep up the hard work!
jimif [ View Profile ] May 17, 2008 2:55pm
going greatmworking with trainer now to get past sticking point - and BOY if a tan will help me out i need get my self in the sun !
jimif [ View Profile ] May 16, 2008 8:22am
outstanding progress - keep it up buddy!
Bdubdiesel [ View Profile ] May 9, 2008 8:20am
im feelin them shades kid... nah the jersey shore this summe ris my compition hahahhaha
XNick EdgeX [ View Profile ] May 4, 2008 9:27am
Hahaha, thanks bro! Yeah, keep at it and results will come! It takes time, but be patient, work hard and it will all pay off!
Nick
latvia1230 [ View Profile ] Apr 18, 2008 5:48am
Well, it shows ! What are you specifically doing for it ?
latvia1230 [ View Profile ] Apr 18, 2008 4:04am
Excellent chest, man !
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