Bodybuilding.com - JTwood's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

JTwood

"get strong as **** and stay in the 82.5 kg class"

View JTwood's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact JTwood:
Send Private Message
	Report JTwood
	Leave Comment

JTwood's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	-55.0 lb (-25.0 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	-23.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 16, 2009	175.0 lb (79.5 kg)	-5.0 lb (-2.3 kg)	-2.8 %
Mar 17, 2009	180.0 lb (81.8 kg)	9.0 lb (4.1 kg)	5.3 %
Oct 13, 2008	171.0 lb (77.7 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Oct 5, 2008	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Jul 30, 2008	170.0 lb (77.3 kg)	-4.0 lb (-1.8 kg)	-2.3 %

Show Full History (17 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-8.0" (-20.3 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 18, 2008	32.0" (81.3 cm)	-2.0" (-5.1 cm)	-5.9 %
Jan 4, 2008	34.0" (86.4 cm)	-2.0" (-5.1 cm)	-5.6 %
Dec 20, 2007	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 3, 2007	36.0" (91.4 cm)	-2.0" (-5.1 cm)	-5.3 %
Mar 21, 2007	38.0" (96.5 cm)	-2.0" (-5.1 cm)	-5.0 %

Show Full History (6 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 18, 2008	5'9.0" (1.8 m)	0'1.0" (0.0 m)	1.5 %
Feb 12, 2008	5'8.0" (1.7 m)	-1'10.0" (-0.1 m)	-2.9 %
Mar 20, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	186.0 lb (84.5 kg)	Change:	129.0 lb (58.6 kg)
	Current:	315.0 lb (143.2 kg)	Percent Change:	69.4 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 11, 2007	Dec 28, 2009	Nov 30, 1999	Goal Has Expired
231.0 lb (105.0 kg)	315.0 lb (143.2 kg)	242.0 lb (110.0 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 18, 2009	315.0 lb (143.2 kg)	15.0 lb (6.8 kg)	5.0 %
Mar 23, 2009	300.0 lb (136.4 kg)	10.0 lb (4.5 kg)	3.4 %
Feb 27, 2009	290.0 lb (131.8 kg)	15.0 lb (6.8 kg)	5.5 %
Jan 12, 2009	275.0 lb (125.0 kg)	15.0 lb (6.8 kg)	5.8 %
Jul 30, 2008	260.0 lb (118.2 kg)	1.0 lb (0.5 kg)	0.4 %

May 5, 2008	259.0 lb (117.7 kg)	11.0 lb (5.0 kg)	4.4 %
Apr 21, 2008	248.0 lb (112.7 kg)	13.0 lb (5.9 kg)	5.5 %
Apr 15, 2008	235.0 lb (106.8 kg)	9.0 lb (4.1 kg)	4.0 %
Apr 8, 2008	226.0 lb (102.7 kg)	-44.0 lb (-20.0 kg)	-16.3 %
Nov 24, 2007	270.0 lb (122.7 kg)	5.0 lb (2.3 kg)	1.9 %
Nov 17, 2007	265.0 lb (120.5 kg)	15.0 lb (6.8 kg)	6.0 %
Jun 11, 2007	250.0 lb (113.6 kg)	2.0 lb (0.9 kg)	0.8 %
May 28, 2007	248.0 lb (112.7 kg)	3.0 lb (1.4 kg)	1.2 %
May 21, 2007	245.0 lb (111.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2007	245.0 lb (111.4 kg)	3.0 lb (1.4 kg)	1.2 %
May 14, 2007	242.0 lb (110.0 kg)	3.0 lb (1.4 kg)	1.3 %
Apr 28, 2007	239.0 lb (108.6 kg)	2.0 lb (0.9 kg)	0.8 %
Apr 20, 2007	237.0 lb (107.7 kg)	6.0 lb (2.7 kg)	2.6 %
Apr 11, 2007	231.0 lb (105.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 9, 2007	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Mar 30, 2007	226.0 lb (102.7 kg)	9.0 lb (4.1 kg)	4.1 %
Mar 20, 2007	217.0 lb (98.6 kg)	31.0 lb (14.1 kg)	16.7 %
Feb 5, 2007	186.0 lb (84.5 kg)

Show Full History (23 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	192.0 lb (87.3 kg)	Change:	238.0 lb (108.2 kg)
	Current:	430.0 lb (195.5 kg)	Percent Change:	124.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 11, 2007	Dec 28, 2009	Nov 30, 1999	Goal Has Expired
265.0 lb (120.5 kg)	430.0 lb (195.5 kg)	300.0 lb (136.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 4, 2009	430.0 lb (195.5 kg)	25.0 lb (11.4 kg)	6.2 %
Feb 16, 2009	405.0 lb (184.1 kg)	52.0 lb (23.6 kg)	14.7 %
Dec 8, 2008	353.0 lb (160.5 kg)	18.0 lb (8.2 kg)	5.4 %
Oct 19, 2008	335.0 lb (152.3 kg)	20.0 lb (9.1 kg)	6.3 %
Jul 30, 2008	315.0 lb (143.2 kg)	-1.0 lb (-0.5 kg)	-0.3 %

May 10, 2008	316.0 lb (143.6 kg)	6.0 lb (2.7 kg)	1.9 %
May 5, 2008	310.0 lb (140.9 kg)	13.0 lb (5.9 kg)	4.4 %
Apr 16, 2008	297.0 lb (135.0 kg)	-19.0 lb (-8.6 kg)	-6.0 %
Dec 25, 2007	316.0 lb (143.6 kg)	6.0 lb (2.7 kg)	1.9 %
Dec 21, 2007	310.0 lb (140.9 kg)	-45.0 lb (-20.5 kg)	-12.7 %
Jul 20, 2007	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 9, 2007	355.0 lb (161.4 kg)	12.0 lb (5.5 kg)	3.5 %
Jun 25, 2007	343.0 lb (155.9 kg)	-6.0 lb (-2.7 kg)	-1.7 %
Jun 11, 2007	349.0 lb (158.6 kg)	1.0 lb (0.5 kg)	0.3 %
May 28, 2007	348.0 lb (158.2 kg)	32.0 lb (14.5 kg)	10.1 %
May 26, 2007	316.0 lb (143.6 kg)	6.0 lb (2.7 kg)	1.9 %
May 18, 2007	310.0 lb (140.9 kg)	6.0 lb (2.7 kg)	2.0 %
May 14, 2007	304.0 lb (138.2 kg)	5.0 lb (2.3 kg)	1.7 %
May 7, 2007	299.0 lb (135.9 kg)	-24.0 lb (-10.9 kg)	-7.4 %
Apr 30, 2007	323.0 lb (146.8 kg)	30.0 lb (13.6 kg)	10.2 %
Apr 28, 2007	293.0 lb (133.2 kg)	10.0 lb (4.5 kg)	3.5 %
Apr 20, 2007	283.0 lb (128.6 kg)	12.0 lb (5.5 kg)	4.4 %
Apr 13, 2007	271.0 lb (123.2 kg)	6.0 lb (2.7 kg)	2.3 %
Apr 11, 2007	265.0 lb (120.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 9, 2007	265.0 lb (120.5 kg)	10.0 lb (4.5 kg)	3.9 %
Mar 30, 2007	255.0 lb (115.9 kg)	7.0 lb (3.2 kg)	2.8 %
Mar 20, 2007	248.0 lb (112.7 kg)	56.0 lb (25.5 kg)	29.2 %
Feb 5, 2007	192.0 lb (87.3 kg)

Show Full History (28 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	209.0 lb (95.0 kg)	Change:	369.0 lb (167.7 kg)
	Current:	578.0 lb (262.7 kg)	Percent Change:	176.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 4, 2009	578.0 lb (262.7 kg)	21.0 lb (9.5 kg)	3.8 %
Dec 7, 2008	557.0 lb (253.2 kg)	40.0 lb (18.2 kg)	7.7 %
Nov 26, 2008	517.0 lb (235.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 17, 2008	517.0 lb (235.0 kg)	17.0 lb (7.7 kg)	3.4 %
Oct 13, 2008	500.0 lb (227.3 kg)	21.0 lb (9.5 kg)	4.4 %

Sep 3, 2008	479.0 lb (217.7 kg)	9.0 lb (4.1 kg)	1.9 %
Jul 30, 2008	470.0 lb (213.6 kg)	20.0 lb (9.1 kg)	4.4 %
Jun 8, 2008	450.0 lb (204.5 kg)	-1.0 lb (-0.5 kg)	-0.2 %
Mar 18, 2008	451.0 lb (205.0 kg)	12.0 lb (5.5 kg)	2.7 %
Feb 23, 2008	439.0 lb (199.5 kg)	11.0 lb (5.0 kg)	2.6 %
Feb 12, 2008	428.0 lb (194.5 kg)	3.0 lb (1.4 kg)	0.7 %
Jan 2, 2008	425.0 lb (193.2 kg)	25.0 lb (11.4 kg)	6.3 %
Dec 20, 2007	400.0 lb (181.8 kg)	6.0 lb (2.7 kg)	1.5 %
Aug 7, 2007	394.0 lb (179.1 kg)	3.0 lb (1.4 kg)	0.8 %
Jul 5, 2007	391.0 lb (177.7 kg)	12.0 lb (5.5 kg)	3.2 %
Jun 6, 2007	379.0 lb (172.3 kg)	5.0 lb (2.3 kg)	1.3 %
May 16, 2007	374.0 lb (170.0 kg)	43.0 lb (19.5 kg)	13.0 %
May 9, 2007	331.0 lb (150.5 kg)	27.0 lb (12.3 kg)	8.9 %
May 2, 2007	304.0 lb (138.2 kg)	5.0 lb (2.3 kg)	1.7 %
Apr 25, 2007	299.0 lb (135.9 kg)	9.0 lb (4.1 kg)	3.1 %
Apr 18, 2007	290.0 lb (131.8 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Apr 11, 2007	291.0 lb (132.3 kg)	18.0 lb (8.2 kg)	6.6 %
Apr 4, 2007	273.0 lb (124.1 kg)	14.0 lb (6.4 kg)	5.4 %
Mar 21, 2007	259.0 lb (117.7 kg)	5.0 lb (2.3 kg)	2.0 %
Mar 20, 2007	254.0 lb (115.5 kg)	6.0 lb (2.7 kg)	2.4 %
Mar 12, 2007	248.0 lb (112.7 kg)	11.0 lb (5.0 kg)	4.6 %
Mar 5, 2007	237.0 lb (107.7 kg)	6.0 lb (2.7 kg)	2.6 %
Feb 26, 2007	231.0 lb (105.0 kg)	5.0 lb (2.3 kg)	2.2 %
Feb 19, 2007	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Feb 12, 2007	220.0 lb (100.0 kg)	11.0 lb (5.0 kg)	5.3 %
Feb 5, 2007	209.0 lb (95.0 kg)

Show Full History (31 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	69.0 lb (31.4 kg)	Change:	66.0 lb (30.0 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	95.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 24, 2009	135.0 lb (61.4 kg)	10.0 lb (4.5 kg)	8.0 %
Apr 4, 2007	125.0 lb (56.8 kg)	56.0 lb (25.5 kg)	81.2 %
Feb 5, 2007	69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	147.0 lb (66.8 kg)	Change:	73.0 lb (33.2 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	49.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jun 25, 2007	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 11, 2007	219.0 lb (99.5 kg)	2.0 lb (0.9 kg)	0.9 %
Jun 2, 2007	217.0 lb (98.6 kg)	3.0 lb (1.4 kg)	1.4 %
May 26, 2007	214.0 lb (97.3 kg)	3.0 lb (1.4 kg)	1.4 %
May 21, 2007	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (13 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	65.0 lb (29.5 kg)
	Current:	217.0 lb (98.6 kg)	Percent Change:	42.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 4, 2008	217.0 lb (98.6 kg)	3.0 lb (1.4 kg)	1.4 %
Jun 21, 2007	214.0 lb (97.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 14, 2007	213.0 lb (96.8 kg)	2.0 lb (0.9 kg)	0.9 %
May 31, 2007	211.0 lb (95.9 kg)	2.0 lb (0.9 kg)	1.0 %
May 24, 2007	209.0 lb (95.0 kg)	4.0 lb (1.8 kg)	2.0 %

Show Full History (12 Entries)

Member Login

Preview

Click here to close