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Membership Info
Member Since: Mar 20, 2007
BodyBlog Started: Mar 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 7,363
Forum Posts: 1686
BodyBlog Entries: 0
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2009 7:03pm
Last Forum Post: Dec 16, 2009 6:56pm
Last Photo Upload: Never
Last Profile Update: Nov 18, 2009 5:55pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 7
Stalking (?) : 4
Inspiring (?) : 0

JTwood

Overall Goal:  get strong as **** and stay in the 82.5 kg class

Fit Status:  JTwood has not entered a Fit Status.  Ask JTwood for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jake Wood
Sex:
Male
Age:
19
Location:
Canada
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
brothers started lifting, got me into on the bill starr 5x5 and went from there.
Why I Love It:
because i have the lifting bug.
How I Stay Motivated:
i dont know. im addicted.
BB Accomplishments:
lost 70 pounds in a year
Forum Signature:
293 (paused) raw bench, 315 no pause 430 raw squat 578 raw deadlift = 1301 total Provincial deadlift record holder :) (Sub junior, 82.5 kg) █♣█
Last Updated: Oct 13, 2008 5:06pm

What JTwood Is Up To:
Jul 16, 2009
JTwood changed Weight from 180 lbs. to 175 lbs., a 5 lb. loss in 121 days
Mar 17, 2009
JTwood changed Weight from 171 lbs. to 180 lbs., a 9 lb. gain in 155 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 4:55pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2009 5:55pm

Goals:
Main Goal:
Other
Goal (Overall):
get strong as **** and stay in the 82.5 kg class
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 21, 2008 3:06pm

Members That Inspire JTwood:
JTwood does not have inspirational members yet.

BodyAnswers
JTwood has answered 10 of 67 total questions.
View all 10 of JTwood's BodyAnswers »

What is your favorite bicep building exercise?
heavy back work
- Updated Jun 4, 2008 7:34pm

What is your favorite tricep building exercise?
dips
- Updated Jun 4, 2008 7:34pm

What is your favorite chest building exercise?
flat BB bench
- Updated Jun 4, 2008 7:34pm

View all 10 of JTwood's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 21, 2008 3:06pm

Videos of JTwood
Ontario Deadlift Record Sub Junior (2008) 557 lbs
Ontario Deadlift Record Sub Junior (2008) 557 lbs
Play this video Played: 106
Description: My 557 LB Deadlift for the ontario record
Last Updated: Mar 13, 2008 10:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 21, 2008 3:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Mar 01, 2007
Reason: Best protein ive found, tastes great too. brothers both use it too.
Ultimate Nutrition Protein Sensation 81, 2 Lbs., Chocolate Truffle
Started: Apr 18, 2007
Reason: Fitmass (the store i use) did not have the product in chocolate i wanted and this only has 1...
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Jun 09, 2007
Reason: Optimum is the best protein out there. i love it, there was no chocolate left so i went...
Last Updated: Jul 17, 2007 9:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Niagara Powerlifter
Number Of Posts: 1686 View All Posts
Posts Per Day: 1.66
Last Activity: Dec 20, 2009 7:03pm
Recent Threads:


Workout Program:
3 day split

day 1 chest and back

day 2 legs

day 3 shoulders arms
Last Updated: Feb 21, 2008 3:28pm

Favorites
Bodyparts:
Hobbies:
  • Powerlifting, seadooing......
Healthy Foods:
  • chicken
Cheat Foods:
  • Cheeseburger
Workout Music:
  • Anything with a good beat
Supplements:
Last Updated: Sep 14, 2008 1:54pm

Friends (11)









Last Updated: Mar 22, 2008 4:10pm

Visitor Comments (38)
[ Leave JTwood a Comment ]
Legs VisualizationME [ View Profile ]
Jul 13, 2009 10:07pm
Awesome job on your transformation!
17 months post pec repair str8flexed [ View Profile ]
Feb 21, 2009 10:52pm
thanks! check out http://www.bodybuilding.com/fu n/layne36.htm
ugggh baseballmaui [ View Profile ]
Dec 7, 2008 8:52pm
haha =P
ugggh baseballmaui [ View Profile ]
Dec 7, 2008 8:35pm
DAMMMMN dude! lmao whats your training like?
ugggh baseballmaui [ View Profile ]
Dec 3, 2008 6:29pm
dammm bro solid as hell, and pulling 517 shiiiiit. good luck
Guest Greg guest
Sep 18, 2008 7:40am
Tank.
Boxing CharleyPonce [ View Profile ]
Jun 5, 2008 8:49pm
Only 17 but u r huge and lean already ! Congrats !
me juanjromero [ View Profile ]
Jun 1, 2008 11:09am
Arm is excel. Torso also is impressive. congrats.
front pose travisjw [ View Profile ]
Apr 17, 2008 9:27am
lol thinks and it's west virginia :).
Upload your profile picture! motownone [ View Profile ]
Apr 7, 2008 5:48pm
No problemo hombre. I only take double-takes and make comments on BB.com photo gallery pics when the guys and gals stand out in the crowd. And you're one of 'em. Keep gaining mass and lower da bodyfat.
TheLINN [ View Profile ]
Apr 5, 2008 10:21pm
shoulder tendonittis, imflammed tendons and crap, hey can u PM me that sacrificed u made ?? like, im at 191 and i still have about 20 pds i can shed but its stubborn
Guest Kyle guest
Apr 5, 2008 8:31am
BTW ITS THELINN
Guest kyle guest
Apr 5, 2008 8:31am
i have shoulder tendonitis, all i can do is work legs pretty depressing so im not on here, i dont want to see other people improving till i can work out fully again
Brandon Dennis [ View Profile ]
Mar 11, 2008 10:34am
any thing at the gym that i can work my back with lol no set work out for any thing
TheLINN [ View Profile ]
Feb 26, 2008 9:03pm
its good, put on alot of muscle and a good bit of fat durin this bulk, hah, im cutting now
TheLINN [ View Profile ]
Feb 25, 2008 3:57pm
holy **** dude how much weight did u drop ? and did u just eat clean
JTwood [ View Profile ]
Feb 23, 2008 5:22pm
lol...theres a little more to it then just cutting out sugar. if you really want to hear what i had to sacrifice PM me.
Guest Josh guest
Feb 22, 2008 7:02pm
all i have to say is TANKED, how did you lose the fat ? just cut out sugar or what
165 lbs scottyrush [ View Profile ]
Feb 21, 2008 8:46pm
ye the scottyrush tank contest is pretty big in the states, but its progressing in canada.
skullcrusher149 [ View Profile ]
Feb 10, 2008 6:01pm
grats on losing the weight buddy. all the best for '08!
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