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JT81
"stop eating horrible so I can get into the single digit bodyfat area."

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Progress Pictures


Oldest Newest
May 27, 2007 Sep 21, 2007
225 lbs back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Sep 2, 2007 Dec 24, 2009 Oct 31, 2007 Goal Has Expired  
  215.0 lb (97.7 kg) 224.0 lb (101.8 kg) 205.0 lb (93.2 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Mar 6, 2009 224.0 lb (101.8 kg) 5.0 lb (2.3 kg) 2.3 %
Apr 24, 2008 219.0 lb (99.5 kg) -5.0 lb (-2.3 kg) -2.2 %
Apr 8, 2008 224.0 lb (101.8 kg) -1.0 lb (-0.5 kg) -0.4 %
Mar 31, 2008 225.0 lb (102.3 kg) -4.0 lb (-1.8 kg) -1.7 %
Mar 23, 2008 229.0 lb (104.1 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (28 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.0 % Change: -5.8 %
Current: 15.2 % Percent Change: -27.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 1, 2009 15.2 % -1.3 % -7.9 %
Mar 6, 2009 16.5 % -4.5 % -21.4 %
Dec 26, 2007 21.0 % 6.0 % 40.0 %
Aug 25, 2007 15.0 % -1.0 % -6.3 %
Jul 31, 2007 16.0 % -1.0 % -5.9 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.0" (0.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 29, 2007 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
May 25, 2007 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Mar 24, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 31, 2007 17.0" (43.2 cm) -0.8" (-1.9 cm) -4.2 %
Aug 16, 2007 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Aug 1, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jul 19, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 25, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 20, 2007 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 29, 2007 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Mar 24, 2007 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 11, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Aug 31, 2007 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Aug 26, 2007 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Aug 6, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
May 25, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 31, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 6, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
May 25, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 15.0 lb (6.8 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 6, 2009 330.0 lb (150.0 kg) 3.0 lb (1.4 kg) 0.9 %
Apr 24, 2008 327.0 lb (148.6 kg) -1.0 lb (-0.5 kg) -0.3 %
Apr 8, 2008 328.0 lb (149.1 kg) 12.0 lb (5.5 kg) 3.8 %
Oct 14, 2007 316.0 lb (143.6 kg) -11.0 lb (-5.0 kg) -3.4 %
Sep 26, 2007 327.0 lb (148.6 kg) -12.0 lb (-5.5 kg) -3.5 %
 
Show Full History (14 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 19.0 lb (8.6 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 14, 2007 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Apr 17, 2007 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Apr 4, 2007 320.0 lb (145.5 kg) -5.0 lb (-2.3 kg) -1.5 %
Mar 30, 2007 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Mar 24, 2007 320.0 lb (145.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 24, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 3.0 lb (1.4 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2007 128.0 lb (58.2 kg) -6.0 lb (-2.7 kg) -4.5 %
Jul 19, 2007 134.0 lb (60.9 kg) -33.0 lb (-15.0 kg) -19.8 %
Jun 29, 2007 167.0 lb (75.9 kg) 42.0 lb (19.1 kg) 33.6 %
Mar 24, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 6.0 lb (2.7 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 30, 2007 227.0 lb (103.2 kg) 113.0 lb (51.4 kg) 99.1 %
Sep 25, 2007 114.0 lb (51.8 kg) -113.0 lb (-51.4 kg) -49.8 %
Sep 21, 2007 227.0 lb (103.2 kg) -7.0 lb (-3.2 kg) -3.0 %
Apr 3, 2007 234.0 lb (106.4 kg) 13.0 lb (5.9 kg) 5.9 %
Mar 24, 2007 221.0 lb (100.5 kg)


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