Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I've hired a trainer! I have 72 sessions to get my body transformed! I'll be sure to keep my page updated! Here's to an awesome year!!

Darkness can not destroy my drive...

Get my ass in shape and prepare for boot camp in October!

im working on toning and gaining muscle

The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Getting stronger and doing everything 100% naturally...

Get Hyooooge

Cleared "medically" to resume training at 100%!!!

Lower my bodyfat below 10%

Strenghthen....body, mind and spirit

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Tighten up and gain some muscle

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!