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JT1203
"I want to Transform My Body."

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BodyBlog (1)
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Progress & Goals
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BodyGroups (2) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -3.8 lb (-1.7 kg)
Current: 188.2 lb (85.5 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 16, 2009 188.2 lb (85.5 kg) -4.8 lb (-2.2 kg) -2.5 %
Jun 27, 2009 193.0 lb (87.7 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 19, 2009 192.0 lb (87.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 19, 2009 23.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 27, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 26.0 lb (11.8 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 27, 2009 191.0 lb (86.8 kg) 26.0 lb (11.8 kg) 15.8 %
Jun 19, 2009 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 5.0 lb (2.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 27, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 19, 2009 165.0 lb (75.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 61.0 lb (27.7 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 33.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 21, 2009 246.0 lb (111.8 kg) 7.0 lb (3.2 kg) 2.9 %
Jul 16, 2009 239.0 lb (108.6 kg) 54.0 lb (24.5 kg) 29.2 %
Jun 19, 2009 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 19, 2009 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -11.0 lb (-5.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 16, 2009 157.0 lb (71.4 kg) -11.0 lb (-5.0 kg) -6.5 %
Jun 19, 2009 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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