Bodybuilding.com Information Motivation Supplementation
in:
JStrez
--%
bf
220 Lbs.
wt
6'3"
ht
BodySpace Member
JStrez
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Reputation:

Member Since: May 7, 2010

Last Visit: May 10, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
18
gender
Male
location
Merrick, NY, US
gym
Synergy Fitness Merrick
occupation
Student
Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
Sep 4, 2012
CURRENT

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Oct 2, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-05-24,2012-02-06,2012-02-21,2012-10-02
220,240,237,220
May 31, 2012
210 Lbs.
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JStrez has not added any program information.

My Nutrition Program View My Full Nutrition Program

JStrez has not added any program information.

My Supplement Program View My Full Supplement Program

JStrez has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Music Helps a lot. Also seeing other peoples success

What JStrez Is Up To

JStrez is now friends with BeachLifeguard.

Dec 4, 2012

JStrez joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: Defy All Members: 12758

Nov 8, 2012

JStrez updated his weight from 237 Lbs. to 220 Lbs., a 17 Lb. loss in 224 days.

Oct 2, 2012

JStrez is now friends with zane11 and DazeGame.

Sep 25, 2012
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About Me

About Me:
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Visitor Comments

andrewLJ
andrewLJ what a boss Feb 8, 2012 10:50am
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