To Get ABS like **XNick EdgeX**

Decided to help other people and just completed two Les Mills group fitness instructor programs - Bodypump and Bodyvive - it is so fun to teach these classes! check out I made transformation of the week - http://www.bodybuilding.com/fun/liza_gallia.h

To improve my overall physique.

To create memorable portfolio photos of bodybuilders and fitness models and to actively promote them for print and film work.

* Gain Strength * Goal Weight is 185 lbs * Bench 225 again (Short Term goal)

Gaining strength and to get better in my sport.

Being on muscle and Fitness> I know it sounds dumb.. I really just got into it. I need all the help I can get please. This is like the goal that you want to accomplish and it will complete your life. No matter what ever comes my way. This will be

To bring definition back and raise my endurance. to become a total package!!.

Physique Photographer looking of male fitness, physique and athletic models. Feel free to contact me to arrange a shoot!

Want to add muscle weight during the off season, but still maintain low bodyfat.

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.