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Fit Status /// View History
im doing my regular workout routine but i think im not pushing myself harder
May 23, 2012 3:46pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2008
HOW I STARTED:
My brother (he plays football) got me into it and then i look at myself in mirror and i didnt like myself
WHY I LOVE IT:
i like it when u can change style of veriations of workout routine
JSmooth37's Progress & Goals
Progress Photos
Lbs.
2009-06-20, 2010-06-25, 2011-12-18
215.0, 226.0, 220.0
TIME UNTIL GOAL:
No Goal
Start:
215 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
220 Lbs.
Dec 18, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 226Lbs. to 220Lbs.
6Lbs. loss in the last 541 days
Dec 18, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 226Lbs. to 220Lbs.
6Lbs. loss in the last 541 days
Dec 18, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 226Lbs. to 220Lbs.
6Lbs. loss in the last 541 days
Dec 18, 2011
JSmooth37's Program
My Workout Program View My Full Workout Program
JSmooth37 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JSmooth37 has not added any program information.
My Supplement Program View My Full Supplement Program
JSmooth37 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
changing different styles of your workout routine
About JSmooth37
About Me:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
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