Bodybuilding.com - JSalterAg08's BodySpace: Progress

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JSalterAg08 JSalterAg08 is offline

JSalterAg08 is offline

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JSalterAg08's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 25, 2008	Feb 1, 2009

View All 22 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	250.0 lb (113.6 kg)	Change:	-62.0 lb (-28.2 kg)
	Current:	188.0 lb (85.5 kg)	Percent Change:	-24.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Apr 19, 2009	188.0 lb (85.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Apr 12, 2009	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
	Apr 5, 2009	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
	Mar 30, 2009	191.0 lb (86.8 kg)	-3.0 lb (-1.4 kg)	-1.5 %
	Mar 23, 2009	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %

	Mar 8, 2009	192.0 lb (87.3 kg)	3.0 lb (1.4 kg)	1.6 %
	Mar 1, 2009	189.0 lb (85.9 kg)	-4.0 lb (-1.8 kg)	-2.1 %
	Feb 22, 2009	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
	Feb 15, 2009	191.0 lb (86.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Feb 8, 2009	192.5 lb (87.5 kg)	-1.5 lb (-0.7 kg)	-0.8 %
	Feb 4, 2009	194.0 lb (88.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Feb 1, 2009	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Jan 26, 2009	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
	Jan 19, 2009	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
	Jan 12, 2009	195.0 lb (88.6 kg)	-4.0 lb (-1.8 kg)	-2.0 %
	Jan 4, 2009	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 28, 2008	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Dec 21, 2008	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Dec 14, 2008	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 7, 2008	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 30, 2008	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
	Nov 23, 2008	199.0 lb (90.5 kg)	-5.0 lb (-2.3 kg)	-2.5 %
	Nov 16, 2008	204.0 lb (92.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
	Nov 9, 2008	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
	Nov 2, 2008	207.0 lb (94.1 kg)	-5.3 lb (-2.4 kg)	-2.5 %
	Oct 26, 2008	212.3 lb (96.5 kg)	-0.8 lb (-0.3 kg)	-0.4 %
	Oct 19, 2008	213.0 lb (96.8 kg)	-4.0 lb (-1.8 kg)	-1.8 %
	Oct 13, 2008	217.0 lb (98.6 kg)	-4.0 lb (-1.8 kg)	-1.8 %
	Oct 5, 2008	221.0 lb (100.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Sep 28, 2008	223.0 lb (101.4 kg)	-5.0 lb (-2.3 kg)	-2.2 %
	Sep 21, 2008	228.0 lb (103.6 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Sep 14, 2008	231.0 lb (105.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Sep 7, 2008	233.0 lb (105.9 kg)	-6.0 lb (-2.7 kg)	-2.5 %
	Sep 1, 2008	239.0 lb (108.6 kg)	-11.0 lb (-5.0 kg)	-4.4 %
	Aug 25, 2008	250.0 lb (113.6 kg)

Show Full History (35 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Feb 4, 2009	9.9 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.5" (100.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	-2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Feb 4, 2009	38.5" (97.8 cm)	1.0" (2.5 cm)	2.7 %
	Nov 26, 2008	37.5" (95.3 cm)	-3.0" (-7.6 cm)	-7.4 %
	Oct 13, 2008	40.5" (102.9 cm)	1.0" (2.5 cm)	2.5 %
	Aug 25, 2008	39.5" (100.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.3" (38.7 cm)	Change:	0.3" (0.6 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Feb 4, 2009	15.5" (39.4 cm)	0.8" (1.9 cm)	5.1 %
	Nov 26, 2008	14.8" (37.5 cm)	-1.0" (-2.5 cm)	-6.3 %
	Oct 13, 2008	15.8" (40.0 cm)	0.5" (1.3 cm)	3.3 %
	Aug 25, 2008	15.3" (38.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-6.6" (-16.8 cm)
	Current:	34.4" (87.4 cm)	Percent Change:	-16.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Feb 4, 2009	34.4" (87.4 cm)	0.7" (1.7 cm)	1.9 %
	Nov 26, 2008	33.8" (85.7 cm)	-4.8" (-12.1 cm)	-12.3 %
	Oct 13, 2008	38.5" (97.8 cm)	-2.5" (-6.4 cm)	-6.1 %
	Aug 25, 2008	41.0" (104.1 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.5" (62.2 cm)	Change:	-3.0" (-7.6 cm)
	Current:	21.5" (54.6 cm)	Percent Change:	-12.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Feb 4, 2009	21.5" (54.6 cm)	0.3" (0.6 cm)	1.2 %
	Nov 26, 2008	21.3" (54.0 cm)	-3.8" (-9.5 cm)	-15.0 %
	Oct 13, 2008	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
	Aug 25, 2008	24.5" (62.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-0.3" (-0.6 cm)
	Current:	16.8" (42.5 cm)	Percent Change:	-1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Feb 4, 2009	16.8" (42.5 cm)	1.0" (2.5 cm)	6.3 %
	Nov 26, 2008	15.8" (40.0 cm)	-1.0" (-2.5 cm)	-6.0 %
	Oct 13, 2008	16.8" (42.5 cm)	-0.3" (-0.6 cm)	-1.5 %
	Aug 25, 2008	17.0" (43.2 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Feb 4, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
	Nov 26, 2008	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 25, 2008	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Nov 28, 2008	240.0 lb (109.1 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Nov 28, 2008	340.0 lb (154.5 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 28, 2008	115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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