Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
I feel much better about myself. I have that sense of accomplishment-knowing that I got in the gym and busted my butt. I have also written up several diet and exercise plans for some freinds and that makes me feel good that they come to me for advice.I feel much better about myself. I have that sense of accomplishment-knowing that I got in the gym and busted my butt. I have also written up several diet and exercise plans for some freinds and that ...more
- Updated Feb 4, 2009 8:18am
Do you sometimes use energy enhancing supplements?
No
- Updated Feb 4, 2009 8:15am
What is the best age to start lifting weights?
15
- Updated Feb 4, 2009 8:14am
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