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To:
Romantic1983
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From:
JSMITH330
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Mar 27, 2009 5:13pm
been doing great. workin out hard, eating good and making some gains. gotta take some new progress pics this weekend. how have you been?
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To:
dangergrl
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From:
JSMITH330
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Mar 5, 2009 8:48pm
hey april! hows everything going with you? how bout that six pack!
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To:
mntbikedude
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From:
JSMITH330
|
Mar 5, 2009 8:47pm
thanks for the comment bro! hope youre throwin some weights around too! i got about 10 more pounds to go!
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To:
militarypaul
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From:
JSMITH330
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Mar 4, 2009 7:13pm
whats up buddy. good to hear ur comin home man. stay safe bro and keep fightin the good fight. enjoy some well deserved r&r when you get back!
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To:
Apple87
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From:
JSMITH330
|
Feb 25, 2009 6:30pm
awesome progress. keep up the great work!
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To:
latvia1230
|
From:
JSMITH330
|
Feb 25, 2009 6:27pm
whats up buddy. hows training treatin you?
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To:
dangergrl
|
From:
JSMITH330
|
Feb 24, 2009 6:32pm
i hear ya. im fighting off a cold right now. hopefully be better soon. still liftin hard and heavy though. maybe not the best of ideas but dont really have much else to do on my lunch break! hope all is well
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To:
voicefulmarlin
|
From:
JSMITH330
|
Feb 22, 2009 7:09pm
THANKS FOR THE COMPLIMENT BUDDY AND BEST OF WISHES ON YOUR GOALS!
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To:
Mariette
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From:
JSMITH330
|
Feb 20, 2009 6:58pm
hello Mariette, hows everything going with you? hope all is well.
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To:
Sweetpeach79
|
From:
JSMITH330
|
Feb 20, 2009 6:56pm
whats up my juicy preach! how you doin?
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To:
DemetriaF
|
From:
JSMITH330
|
Feb 20, 2009 6:55pm
hey Demetria! hows everything going with you? hope all is well
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To:
dangergrl
|
From:
JSMITH330
|
Feb 20, 2009 6:53pm
hey april, hows things with you? training is great with me, hittin it hard. my back and chest are sore as hell! hopefully gain some size soon.
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To:
laylajames
|
From:
JSMITH330
|
Feb 18, 2009 11:37am
doing great! starting my mass cycle today, gettin pumped. I love your new pics, making some great progress. hope all is well with you!
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To:
airforce78
|
From:
JSMITH330
|
Feb 13, 2009 7:52pm
way to rep for air force intel! im tryin to do the same for A.F. ammo. lookin great!
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To:
peachykeen
|
From:
JSMITH330
|
Feb 13, 2009 7:33pm
whats goin on stephanie. life peachy?
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To:
Chickiie88
|
From:
JSMITH330
|
Feb 13, 2009 7:20pm
whats up chickiie. hows everything going?
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To:
jjflex78
|
From:
JSMITH330
|
Feb 13, 2009 7:18pm
whats up buddy, hows everything going. next week starts my hardcore mass cycle. time to take it to the next level!
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To:
Sweetpeach79
|
From:
JSMITH330
|
Feb 13, 2009 7:16pm
well hello! all is well here. hope all is "peachy" with you!
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To:
dangergrl
|
From:
JSMITH330
|
Feb 13, 2009 7:14pm
hey april, im doing pretty good. taking a couple of easy days before i start my hardcore mass cycle next week. how have you been?
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To:
msudawgs
|
From:
JSMITH330
|
Feb 13, 2009 7:10pm
thanks buddy, lookin swole!
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