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To:
donald1991
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From:
JSF1991
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Dec 14, 2009 6:32am
Hey man he was gonna post pics yesterday, but ended up not lol. I'll try to get him to post some updates this week. Thanks
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To:
Ironwill002
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From:
JSF1991
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Dec 13, 2009 12:27pm
Thanks a lot! I hope your training is going well!
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To:
BetteringtheBes
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From:
JSF1991
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Dec 10, 2009 7:18am
Hey man, how's the training? I actually competed a few weeks ago so I plan on competing again this summer. Are you competing?
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To:
doobz0326
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From:
JSF1991
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Dec 7, 2009 4:38pm
It went good. I did lose a lot of muscle, but I'm glad I was able to burn some fat too. How's the training?
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To:
techie4life22
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From:
JSF1991
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Dec 7, 2009 4:37pm
It's going great! I'm trying to add back some size without gaining too much fat. How are your workouts going?
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To:
caseyboylex
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From:
JSF1991
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Dec 2, 2009 3:37pm
Thanks, I've only gained about 6 pounds since my contest a couple weeks ago.
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To:
caseyboylex
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From:
JSF1991
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Dec 2, 2009 11:23am
I hope to compete more this coming summer so right now I'm trying to bulk up!
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To:
caseyboylex
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From:
JSF1991
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Dec 2, 2009 6:03am
Thanks! I hope your training goes well and keep up the great work!
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To:
donald1991
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From:
JSF1991
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Dec 1, 2009 3:35pm
Good job! You should post some updated pics.
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To:
fullbod
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From:
JSF1991
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Dec 1, 2009 11:50am
Thanks and good luck in your training!
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To:
kev222
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From:
JSF1991
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Dec 1, 2009 11:49am
Thanks! Best of luck in your training!
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To:
donald1991
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From:
JSF1991
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Dec 1, 2009 10:01am
Yeah, I'll try to get him to post some new pics. How's the cutting?
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To:
tennguy
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From:
JSF1991
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Nov 29, 2009 4:47pm
Cool. I've competed in the INBA and NPC. Best of luck in preparing for the show!
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To:
arbetrius
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From:
JSF1991
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Nov 29, 2009 8:11am
Thanks for the add and let me know what training questions you have. Keep up the great work!
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To:
donald1991
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From:
JSF1991
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Nov 20, 2009 11:49am
Awesome! That's good to hear your cutting is going well. You should compete when you finish cutting. Let me know how it all goes!
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To:
witchking_9069
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From:
JSF1991
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Nov 20, 2009 7:01am
Thanks a lot! You've made great progress. I hope your training goes well!
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To:
donald1991
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From:
JSF1991
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Nov 20, 2009 6:53am
My weight goal is 215 by summer and staying lean. My brother's arms are about 15 3/4-inches now I think. Are you still getting bigger?
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To:
donald1991
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From:
JSF1991
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Nov 19, 2009 9:14am
Thanks! My goal is now to add some muscle. And my brother is good. He's gotten a little bigger, around 181. How's the training?
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To:
sport7777777
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From:
JSF1991
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Nov 18, 2009 5:40am
Thanks a lot! I appreciate it. Good luck in your training!
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To:
dpaul4553
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From:
JSF1991
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Nov 15, 2009 6:33am
Thanks! I came in 2nd. I had a lot of fun at this competition! How is the training?
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