JRose13's Progress

Progress Photos
Start
Jul 1, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 12.0Lbs. (5.5kg)
147.0Lbs. (66.8kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2013
147.0Lbs. (66.8kg)
Jan 30, 2015
147.0Lbs. (66.8kg)
Mar 31, 2013
130.0Lbs. (59.1kg)
Goal Expired
17.0Lbs. (7.7kg)
Historical Values
Date Weight Change % Change
Oct 4, 2013 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 147.0Lbs. (66.8kg) 19.0Lbs. (8.6kg) 14.8 %
Jun 3, 2013 128.0Lbs. (58.2kg) 0.6Lbs. (0.3kg) 0.5 %
Apr 16, 2013 127.4Lbs. (57.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Mar 20, 2013 129.4Lbs. (58.8kg) -0.6Lbs. (-0.3kg) -0.5 %
Mar 17, 2013 130.0Lbs. (59.1kg) 23.0Lbs. (10.5kg) 21.5 %
Feb 24, 2013 107.0Lbs. (48.6kg) -29.0Lbs. (-13.2kg) -21.3 %
Jan 29, 2013 136.0Lbs. (61.8kg) -2.0Lbs. (-0.9kg) -1.4 %
Jan 25, 2013 138.0Lbs. (62.7kg) 3.0Lbs. (1.4kg) 2.2 %
Aug 7, 2012 135.0Lbs. (61.4kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: 0.0%
10.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2013
10.0%
Jan 30, 2015
10.0%
Mar 31, 2013
6.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Aug 5, 2013 10.0% 4.0% 66.7 %
Jun 3, 2013 6.0% 0.0% 0.0 %
Apr 16, 2013 6.0% 0.0% 0.0 %
Mar 20, 2013 6.0% 1.0% 20.0 %
Mar 17, 2013 5.0% -5.0% -50.0 %
Feb 24, 2013 10.0% 2.0% 25.0 %
Jan 29, 2013 8.0% -1.0% -11.1 %
Jan 25, 2013 9.0% -1.0% -10.0 %
Aug 7, 2012 10.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 5, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 7, 2012 5' 4" (1 m 63 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 0.0Lbs. (0.0kg)
209.0Lbs. (95.0kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 20, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 209.0Lbs. (95.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: 13.0Lbs. (5.9kg)
293.0Lbs. (133.2kg)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 20, 2013 293.0Lbs. (133.2kg) 13.0Lbs. (5.9kg) 4.6 %
Feb 9, 2013 280.0Lbs. (127.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 20, 2013 255.0Lbs. (115.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2013 82.0Lbs. (37.3kg) -12.0Lbs. (-5.5kg) -12.8 %
Feb 9, 2013 94.0Lbs. (42.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2013 271.0Lbs. (123.2kg) -3.0Lbs. (-1.4kg) -1.1 %
Feb 9, 2013 274.0Lbs. (124.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 9, 2013 121.0Lbs. (55.0kg)