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Membership Info

Member Since: Feb 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 21
Overall: 6,116

Forum Posts: 288
BodyBlog Entries: 0
Comments to Others: 35

Forum Rep (?) : Jesse Shredder 5000

Activity

Last Visit: Sep 1, 2009 9:05am
Last Forum Post: May 12, 2009 11:46pm
Last Photo Upload: Oct 1, 2008 12:57am
Last Profile Update: Sep 1, 2009 9:05am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 304

Stalking (?) : 82

Inspiring (?) : 0

Jesse Shredder

Overall Goal: Jesse Shredder has not set an Overall Goal

Fit Status: Jesse Shredder has not entered a Fit Status. Ask Jesse Shredder for an update.

Motivation Level: 10/10

Feb 22, 2009 10:08 pm History

Personal Info And Background:

Real Name:	Jesse
Sex:	Male
Age:	23
Location:	Fort Lauderdale, Florida, United States
Occupation:	Assistant Store Manager/ NFPT CPT & ER CPT/Sports Nutritionist
Personal Website:	http://Coming Soon.
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	Needed to stay active after high school, and get back into shape.
Why I Love It:	An outlet for aggression, depression & perfection
How I Stay Motivated:	Staying Drug-Free & Conquering the Mind.
BB Accomplishments:
Forum Signature:	100% Natural/Vegetarian Athlete
Last Updated: Jul 14, 2008 9:21pm

What Jesse Shredder Is Up To:

May 30, 2009

Jesse Shredder changed Overall Goal: "."

- 1:22 pm - Comment

May 21, 2009

Jesse Shredder changed Overall Goal: "."

- 2:36 pm - Comment

May 13, 2009

Jesse Shredder uploaded a new Progress Picture

- 6:42 pm - Comment

See Last 30 Feed Items

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Progress Pictures:
Aug 6, 2007	May 13, 2009


View All 14 Progress Pictures »
Last Updated: May 13, 2009 6:42pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:
Weight:	163 lb (74.1 kg)	Thighs:
Bodyfat:	6.2 %	Calves:
Chest:		Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 5, 2008 9:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	159 lb (72.3 kg)
Last Updated: Jun 17, 2008 9:06pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):	I would like to weigh atleast 175.
Weight Goal:	I want to GAIN 12 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Jul 9, 2008 5:01pm

Members That Inspire Jesse Shredder:
Jesse Shredder does not have inspirational members yet.

BodyAnswers

Jesse Shredder has answered 1 of 67 total questions.
View all 1 of Jesse Shredder's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

Vegetarian, High protein, Moderate Carb, Low Fat. Low Sodium, Low Sugar.

- Updated Jun 1, 2008 12:08am

View all 1 of Jesse Shredder's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 5:01pm

Videos of Jesse Shredder
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 5:01pm

Favorite Bodybuilding And Fitness Videos
	Brandon Curry UNLEASHED™ #1 Played: 30
	On My Day Off, John Morrison Played: 76
	abs 2008 Played: 55
Last Updated: Jul 9, 2008 5:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: May 15, 2008 Reason: Very effective for recovery and endurance.
	Controlled Labs GlycerGrow, 2.2 Lbs., Natural Started: Jul 01, 2008 Reason: Substituting for WF while cycling off of stims.
	Controlled Labs Green Bulge, 150 Capsules Started: Sep 11, 2008 Reason:
Controlled Labs Blue Up - Stim Free, 60 Capsules read more »
Controlled Labs White Flood, 320 Tablets read more »
Controlled Labs Blue Gene, 150 Tablets read more »
Syntrax Nectar Naturals, 2 Lbs., Natural Peach read more »
View All Current Supplements »
Last Updated: Sep 12, 2008 6:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	288 View All Posts
Posts Per Day:	0.45
Last Activity:	Sep 1, 2009 9:01am
Recent Threads: Blue Up posted in Supplements -last reply: 257 days ago White Flood posted in Supplements -last reply: 299 days ago White Flood posted in Supplements -last reply: 302 days ago What is the best work out/ activites to burn fat when not able to hit the gym? posted in Exercises -last reply: 342 days ago Anyone know where to get Cheap/Used Nautilus Equipment? posted in Exercises -last reply: 408 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: May 24, 2008 5:53am

Favorites
Bodybuilding.com Articles:	Washboard Abs Before Spring! by Kerry Dulin Arm Training Assault: Anatomy, Exercises & A Proven Workout! by James Chan LiftRite Episode #14: Celebrity Workouts! by Jim Britain View All 6 Articles »
Bodyparts:	Triceps [ exercises ] Abdominals [ exercises ] Middle Back [ exercises ]
Magazines:	Mens Health Muscle & Fitness
Healthy Foods:	Morning Star Products Brown Rice Ezekiel Bread View All 5 Healthy Foods »
Fitness Books:	Mens Health
Workout Music:	Killswitch Engage & Gorilla Zoe
Last Updated: Jun 2, 2008 6:28am

Friends (386)

beautifulgrace	THE-BLAZE	BelleoftheBall
buffenuff999	cbski	Nicole Weeks
affliction_	BuffMother	seefrira

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Last Updated: Nov 13, 2008 5:16pm

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