|
Weight
Click Chart For A Larger Version
Current Progress
260.0Lbs. (118.2kg)
Change: -50.0Lbs. (-22.7kg)
210.0Lbs. (95.5kg)
Percent Change: -19.2 %
Goal Tracking
Feb 19, 2012 245.0Lbs. (111.4kg)
Jun 19, 2013 210.0Lbs. (95.5kg)
Apr 30, 2011 230.0Lbs. (104.5kg)
Goal Expired Goal Achieved!
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Mar 30, 2013
|
210.0Lbs. (95.5kg) |
5.0Lbs. (2.3kg) |
2.4 % |
|
Mar 14, 2013
|
205.0Lbs. (93.2kg) |
-4.0Lbs. (-1.8kg) |
-1.9 % |
|
Feb 7, 2013
|
209.0Lbs. (95.0kg) |
-9.0Lbs. (-4.1kg) |
-4.1 % |
|
Jan 12, 2013
|
218.0Lbs. (99.1kg) |
3.0Lbs. (1.4kg) |
1.4 % |
|
Nov 18, 2012
|
215.0Lbs. (97.7kg) |
3.0Lbs. (1.4kg) |
1.4 % |
|
Sep 24, 2012
|
212.0Lbs. (96.4kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Aug 27, 2012
|
210.0Lbs. (95.5kg) |
4.0Lbs. (1.8kg) |
1.9 % |
|
Aug 24, 2012
|
206.0Lbs. (93.6kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Aug 10, 2012
|
208.0Lbs. (94.5kg) |
-7.0Lbs. (-3.2kg) |
-3.3 % |
|
Jul 31, 2012
|
215.0Lbs. (97.7kg) |
5.0Lbs. (2.3kg) |
2.4 % |
|
Jul 17, 2012
|
210.0Lbs. (95.5kg) |
-5.0Lbs. (-2.3kg) |
-2.3 % |
|
Jul 15, 2012
|
215.0Lbs. (97.7kg) |
3.0Lbs. (1.4kg) |
1.4 % |
|
Jun 16, 2012
|
212.0Lbs. (96.4kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Jun 13, 2012
|
215.0Lbs. (97.7kg) |
-5.0Lbs. (-2.3kg) |
-2.3 % |
|
Jun 12, 2012
|
220.0Lbs. (100.0kg) |
2.0Lbs. (0.9kg) |
0.9 % |
|
May 31, 2012
|
218.0Lbs. (99.1kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
May 10, 2012
|
220.0Lbs. (100.0kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
May 5, 2012
|
223.0Lbs. (101.4kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
May 3, 2012
|
225.0Lbs. (102.3kg) |
-4.0Lbs. (-1.8kg) |
-1.7 % |
|
Apr 27, 2012
|
229.0Lbs. (104.1kg) |
4.0Lbs. (1.8kg) |
1.8 % |
|
Apr 25, 2012
|
225.0Lbs. (102.3kg) |
-3.0Lbs. (-1.4kg) |
-1.3 % |
|
Apr 17, 2012
|
228.0Lbs. (103.6kg) |
-4.0Lbs. (-1.8kg) |
-1.7 % |
|
Apr 4, 2012
|
232.0Lbs. (105.5kg) |
-6.0Lbs. (-2.7kg) |
-2.5 % |
|
Mar 27, 2012
|
238.0Lbs. (108.2kg) |
-2.0Lbs. (-0.9kg) |
-0.8 % |
|
Mar 26, 2012
|
240.0Lbs. (109.1kg) |
-5.0Lbs. (-2.3kg) |
-2.0 % |
|
Feb 20, 2012
|
245.0Lbs. (111.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 19, 2012
|
245.0Lbs. (111.4kg) |
-10.0Lbs. (-4.5kg) |
-3.9 % |
|
Oct 29, 2011
|
255.0Lbs. (115.9kg) |
10.0Lbs. (4.5kg) |
4.1 % |
|
Sep 19, 2011
|
245.0Lbs. (111.4kg) |
-3.0Lbs. (-1.4kg) |
-1.2 % |
|
Aug 26, 2011
|
248.0Lbs. (112.7kg) |
13.0Lbs. (5.9kg) |
5.5 % |
|
Jun 14, 2011
|
235.0Lbs. (106.8kg) |
10.0Lbs. (4.5kg) |
4.4 % |
|
Apr 9, 2011
|
225.0Lbs. (102.3kg) |
5.0Lbs. (2.3kg) |
2.3 % |
|
Apr 5, 2011
|
220.0Lbs. (100.0kg) |
5.0Lbs. (2.3kg) |
2.3 % |
|
Oct 28, 2010
|
215.0Lbs. (97.7kg) |
-5.0Lbs. (-2.3kg) |
-2.3 % |
|
Aug 31, 2010
|
220.0Lbs. (100.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 18, 2010
|
220.0Lbs. (100.0kg) |
-8.0Lbs. (-3.6kg) |
-3.5 % |
|
Aug 6, 2010
|
228.0Lbs. (103.6kg) |
-7.0Lbs. (-3.2kg) |
-3.0 % |
|
Jun 15, 2010
|
235.0Lbs. (106.8kg) |
-5.0Lbs. (-2.3kg) |
-2.1 % |
|
Jun 14, 2010
|
240.0Lbs. (109.1kg) |
-60.0Lbs. (-27.3kg) |
-20.0 % |
|
Jan 16, 2008
|
300.0Lbs. (136.4kg) |
39.0Lbs. (17.7kg) |
14.9 % |
|
Nov 6, 2007
|
261.0Lbs. (118.6kg) |
5.0Lbs. (2.3kg) |
2.0 % |
|
Oct 24, 2007
|
256.0Lbs. (116.4kg) |
4.0Lbs. (1.8kg) |
1.6 % |
|
Oct 3, 2007
|
252.0Lbs. (114.5kg) |
3.0Lbs. (1.4kg) |
1.2 % |
|
Sep 22, 2007
|
249.0Lbs. (113.2kg) |
-3.0Lbs. (-1.4kg) |
-1.2 % |
|
Mar 16, 2007
|
252.0Lbs. (114.5kg) |
2.0Lbs. (0.9kg) |
0.8 % |
|
Mar 2, 2007
|
250.0Lbs. (113.6kg) |
-4.0Lbs. (-1.8kg) |
-1.6 % |
|
Feb 13, 2007
|
254.0Lbs. (115.5kg) |
-6.0Lbs. (-2.7kg) |
-2.3 % |
|
Jan 30, 2007
|
260.0Lbs. (118.2kg) |
|
|
Show Full History (48 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
12.0%
Change: 87.8%
99.8%
Percent Change: 731.7 %
Goal Tracking
Jan 4, 2012 13.0%
Jun 19, 2013 99.8%
Mar 1, 2012 11.0%
Goal Expired 88.8%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Jul 15, 2012
|
99.8% |
91.9% |
1,163.3 % |
|
Jun 16, 2012
|
7.9% |
-0.6% |
-7.1 % |
|
Jun 13, 2012
|
8.5% |
-0.5% |
-5.6 % |
|
Jun 12, 2012
|
9.0% |
1.0% |
12.5 % |
|
May 10, 2012
|
8.0% |
-1.0% |
-11.1 % |
|
May 5, 2012
|
9.0% |
-2.0% |
-18.2 % |
|
Apr 27, 2012
|
11.0% |
0.5% |
4.8 % |
|
Apr 25, 2012
|
10.5% |
-0.5% |
-4.5 % |
|
Apr 4, 2012
|
11.0% |
-1.0% |
-8.3 % |
|
Mar 27, 2012
|
12.0% |
-1.0% |
-7.7 % |
|
Jan 4, 2012
|
13.0% |
0.0% |
0.0 % |
|
Oct 29, 2011
|
13.0% |
-1.0% |
-7.1 % |
|
Aug 26, 2011
|
14.0% |
3.0% |
27.3 % |
|
Jun 14, 2011
|
11.0% |
1.0% |
10.0 % |
|
Apr 9, 2011
|
10.0% |
4.0% |
66.7 % |
|
Oct 28, 2010
|
6.0% |
-1.0% |
-14.3 % |
|
Aug 31, 2010
|
7.0% |
-1.0% |
-12.5 % |
|
Jun 15, 2010
|
8.0% |
6.0% |
300.0 % |
|
Jan 16, 2008
|
2.0% |
-10.0% |
-83.3 % |
|
Nov 6, 2007
|
12.0% |
3.0% |
33.3 % |
|
Sep 22, 2007
|
9.0% |
-1.5% |
-14.3 % |
|
Mar 16, 2007
|
10.5% |
0.5% |
5.0 % |
|
Mar 2, 2007
|
10.0% |
-2.0% |
-16.7 % |
|
Jan 30, 2007
|
12.0% |
|
|
Show Full History (24 Entries)
Chest
Click Chart For A Larger Version
Current Progress
60.0" (152.4cm)
Change: -13.5" (-34.3cm)
46.5" (118.1cm)
Percent Change: -22.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
18.5" (47.0cm)
Change: -1.6" (-4.1cm)
16.9" (42.9cm)
Percent Change: -8.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Neck
Click Chart For A Larger Version
Current Progress
21.0" (53.3cm)
Change: -4.0" (-10.2cm)
17.0" (43.2cm)
Percent Change: -19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
367.0Lbs. (166.8kg)
Change: -33.0Lbs. (-15.0kg)
334.0Lbs. (151.8kg)
Percent Change: -9.0 %
Goal Tracking
Apr 27, 2012 334.0Lbs. (151.8kg)
Jun 19, 2013 334.0Lbs. (151.8kg)
Sep 10, 2012 367.0Lbs. (166.8kg)
Goal Expired 33.0Lbs. (15.0kg)
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Apr 27, 2012 |
334.0Lbs. (151.8kg) |
-5.0Lbs. (-2.3kg) |
-1.5 % |
| Apr 25, 2012 |
339.0Lbs. (154.1kg) |
-7.0Lbs. (-3.2kg) |
-2.0 % |
| Apr 17, 2012 |
346.0Lbs. (157.3kg) |
-154.0Lbs. (-70.0kg) |
-30.8 % |
| Jan 16, 2008 |
500.0Lbs. (227.3kg) |
133.0Lbs. (60.5kg) |
36.2 % |
| Oct 3, 2007 |
367.0Lbs. (166.8kg) |
-6.0Lbs. (-2.7kg) |
-1.6 % |
| Sep 16, 2007 |
373.0Lbs. (169.5kg) |
-24.0Lbs. (-10.9kg) |
-6.0 % |
| Apr 1, 2007 |
397.0Lbs. (180.5kg) |
30.0Lbs. (13.6kg) |
8.2 % |
| Mar 16, 2007 |
367.0Lbs. (166.8kg) |
|
|
Show Full History (48 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
541.0Lbs. (245.9kg)
Change: -15.0Lbs. (-6.8kg)
526.0Lbs. (239.1kg)
Percent Change: -2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Apr 25, 2012 |
526.0Lbs. (239.1kg) |
19.0Lbs. (8.6kg) |
3.7 % |
| Apr 17, 2012 |
507.0Lbs. (230.5kg) |
-34.0Lbs. (-15.5kg) |
-6.3 % |
| Jul 22, 2011 |
541.0Lbs. (245.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 15, 2010 |
541.0Lbs. (245.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 14, 2010 |
541.0Lbs. (245.9kg) |
-259.0Lbs. (-117.7kg) |
-32.4 % |
| Jan 16, 2008 |
800.0Lbs. (363.6kg) |
288.0Lbs. (130.9kg) |
56.3 % |
| Nov 6, 2007 |
512.0Lbs. (232.7kg) |
9.0Lbs. (4.1kg) |
1.8 % |
| Sep 16, 2007 |
503.0Lbs. (228.6kg) |
-38.0Lbs. (-17.3kg) |
-7.0 % |
| Mar 16, 2007 |
541.0Lbs. (245.9kg) |
|
|
Show Full History (24 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
456.0Lbs. (207.3kg)
Change: 44.0Lbs. (20.0kg)
500.0Lbs. (227.3kg)
Percent Change: 9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Apr 25, 2012 |
500.0Lbs. (227.3kg) |
44.0Lbs. (20.0kg) |
9.6 % |
| Nov 6, 2007 |
456.0Lbs. (207.3kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Apr 27, 2012 |
195.0Lbs. (88.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 15, 2010 |
195.0Lbs. (88.6kg) |
-5.0Lbs. (-2.3kg) |
-2.5 % |
| Jan 16, 2008 |
200.0Lbs. (90.9kg) |
-17.0Lbs. (-7.7kg) |
-7.8 % |
| Nov 6, 2007 |
217.0Lbs. (98.6kg) |
-7.0Lbs. (-3.2kg) |
-3.1 % |
| Sep 16, 2007 |
224.0Lbs. (101.8kg) |
7.0Lbs. (3.2kg) |
3.2 % |
| Mar 16, 2007 |
217.0Lbs. (98.6kg) |
|
|
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Jan 16, 2008 |
400.0Lbs. (181.8kg) |
129.0Lbs. (58.6kg) |
47.6 % |
| Sep 16, 2007 |
271.0Lbs. (123.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 21, 2007 |
271.0Lbs. (123.2kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
195.0Lbs. (88.6kg)
Change: 6.0Lbs. (2.7kg)
201.0Lbs. (91.4kg)
Percent Change: 3.1 %
Goal Tracking
Apr 27, 2012 201.0Lbs. (91.4kg)
Jun 19, 2013 201.0Lbs. (91.4kg)
Sep 10, 2012 230.0Lbs. (104.5kg)
29.0Lbs. (13.2kg)
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Apr 27, 2012 |
201.0Lbs. (91.4kg) |
14.0Lbs. (6.4kg) |
7.5 % |
| Apr 25, 2012 |
187.0Lbs. (85.0kg) |
6.0Lbs. (2.7kg) |
3.3 % |
| Apr 17, 2012 |
181.0Lbs. (82.3kg) |
-219.0Lbs. (-99.5kg) |
-54.8 % |
| Jan 16, 2008 |
400.0Lbs. (181.8kg) |
205.0Lbs. (93.2kg) |
105.1 % |
| Mar 21, 2007 |
195.0Lbs. (88.6kg) |
|
|
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