|
To:
detour
|
From:
JRGrimes
|
Nov 30, 2009 6:34am
aww, I appreciate the love Leila. I'm looking forward to the new year and the future. I hope in everything that you aspire to do that you will prosper beyond what you dream. muah back at ya :)
|
| |
|
To:
detour
|
From:
JRGrimes
|
Nov 29, 2009 9:06pm
Thanks for stopping by! Well, I'm back in Japan again and should be stationary for the next three years. I've been maintaining but you know this is the holiday season. How are u?
|
| |
|
To:
LadyFirefighter
|
From:
JRGrimes
|
Aug 12, 2009 3:21pm
Thank you! You just reminded me that I have to change that upcoming comp because it's actually in Dayton, OH. I won't be able to fly out there for it. Other than that, training consists of speed work and strength since I have started working with the Marine Corps Martial Arts. Take care.
|
| |
|
To:
LadyFirefighter
|
From:
JRGrimes
|
Aug 11, 2009 6:14pm
Progress! Lookin good and hot soldier! You know as well as I do that deployments are the best times to get in tip top shape. Wish you good success and safety first over there.
JRG
|
| |
|
To:
bangedup
|
From:
JRGrimes
|
Jul 30, 2009 10:51pm
Thank you! That's great news to hear. I am still without my weight vest but been cross training. There is a run here that the Air Force is sponsoring for Marathon, Half Marathon, 10K, 5K and a mile and a half. I'm gonna opt for the half marathon because I know that I am not ready for the full and I have only been here for two weeks. Good work and you have my support all the way bro!
|
| |
|
To:
BRUTUSPLAC
|
From:
JRGrimes
|
Jul 30, 2009 10:45pm
Thank u Big Brute. I appreciate the continuous support. Gotta run this half marathon on Sept. 19th like it's the first and last one! Keep up with everything that you are doing!
|
| |
|
To:
Tootsie5c
|
From:
JRGrimes
|
Jun 8, 2009 8:26pm
You have impressive progress with unlimited potential! Wish you nothing but success in your goals and upcoming comp.
-JRG
|
| |
|
To:
BRUTUSPLAC
|
From:
JRGrimes
|
Jun 8, 2009 8:16pm
I hear you on that one Big Brute! Thanks for the comment man...I am just trying to exceed "maintenance fitness" and go to that next level over the next three years. Will be staying connected with you now because all the deploying will be over after Dec.! lol
|
| |
|
To:
bangedup
|
From:
JRGrimes
|
Jun 8, 2009 7:53pm
Thanks bro! Still trying even everything out right now...my quads and hams are growing fast but I am working hard to get my calves to catch up lol. How's the recovery and progress going? Hope you are well and healthy!
|
| |
|
To:
workofart
|
From:
JRGrimes
|
Jun 8, 2009 3:32pm
Thanks a lot bro! Same to you...keep the art untainted lol.
|
| |
|
To:
cball30
|
From:
JRGrimes
|
Jun 5, 2009 1:42am
That's a cool a-- avi! lol
|
| |
|
To:
bangedup
|
From:
JRGrimes
|
Jun 5, 2009 1:41am
Ah, man that sucks! I hope you have speedy and full recovery. I feel like even with all the training that I am doing now...I need that weight vest to up the anty! Thanks for the encouraging words and I will be on here a lot more often now that I am grounded.
|
| |
|
To:
bangedup
|
From:
JRGrimes
|
May 28, 2009 1:43am
Yeah, bro thanks a lot. I have been with out the weight vest for too long lol. I know that I will progress pretty fast in speed and endurance when I get back into it. How are things going on your end?
|
| |
|
To:
BRUTUSPLAC
|
From:
JRGrimes
|
May 8, 2009 3:16pm
Big Brute, what's going on? Lookin' serious in the avi lol. Hope all is well...be back stateside in less than two weeks. Time served!
JRG
|
| |
|
To:
LadyFirefighter
|
From:
JRGrimes
|
Apr 25, 2009 7:00am
I see you flauntin' the progress lol. You've done great work. Congrats on making it back home safely! Gotta make it a celebratory effort in the gym...I got 19 more days left in Afghanistan. Take care.
|
| |
|
To:
detour
|
From:
JRGrimes
|
Apr 5, 2009 3:07pm
Well, I am still in Afghanistan and doing my duties to support Enduring Freedom. I have met a lot of cool British Soldiers out here. Other than that, channeling that stress-related energy into the gym and getting adjusted to running at the altitude that we are. Glad to hear that you are healing well. I will try to keep in contact with all my friends on here. Take care.
|
| |
|
To:
detour
|
From:
JRGrimes
|
Mar 30, 2009 4:25am
By the way, hope you heal up well and soon!
|
| |
|
To:
detour
|
From:
JRGrimes
|
Mar 30, 2009 4:22am
Hey, leila. How have things been going? I am pretty good over here in Afghanistan...it seems that I am trying to bulk up and I am just cutting up even more lol. Take care!
JRG
|
| |
|
To:
c_nicki
|
From:
JRGrimes
|
Mar 30, 2009 4:18am
Hey, nicki! How are things going? You are looking great...the progress is really showing. I am not doing so bad myself and I just thought that I would check in. I will email you on a progression status. Thanks for everything!
JRG
|
| |
|
To:
miked512
|
From:
JRGrimes
|
Mar 29, 2009 1:42am
Thanks bro! I am trying to bulk up a little bit but I am so busy over here that every moment in the gym I make count. How are things going for you?
|
| |
