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JRBS
"I want to Gain Muscle."

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Photos (4)
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Progress Pictures


Oldest Newest
Mar 13, 2008 Feb 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 10.0 lb (4.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 30, 2009 168.0 lb (76.4 kg) 7.0 lb (3.2 kg) 4.3 %
Oct 11, 2008 161.0 lb (73.2 kg) 3.0 lb (1.4 kg) 1.9 %
Oct 2, 2008 158.0 lb (71.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 29, 2008 158.0 lb (71.8 kg) 2.0 lb (0.9 kg) 1.3 %
Jun 27, 2008 156.0 lb (70.9 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2008 5'6.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Oct 11, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 2, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2008 5'7.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: 57.0 lb (25.9 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 2, 2008 305.0 lb (138.6 kg) 13.0 lb (5.9 kg) 4.5 %
Jun 30, 2008 292.0 lb (132.7 kg) 44.0 lb (20.0 kg) 17.7 %
Aug 29, 2007 248.0 lb (112.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2008 318.0 lb (144.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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