JR12
"You can get as big and muscular as you want to, but that will never replace your family and the relationships that you build with friends. Family First!"
Progress Pictures
Apr 1, 2008
Dec 21, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 21, 2009
207.0 lb (94.1 kg)
-6.0 lb (-2.7 kg)
-2.8 %
Dec 14, 2009
213.0 lb (96.8 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 13, 2009
213.0 lb (96.8 kg)
4.0 lb (1.8 kg)
1.9 %
Oct 28, 2009
209.0 lb (95.0 kg)
6.0 lb (2.7 kg)
3.0 %
Sep 30, 2009
203.0 lb (92.3 kg)
7.0 lb (3.2 kg)
3.6 %
Aug 27, 2008
196.0 lb (89.1 kg)
-9.0 lb (-4.1 kg)
-4.4 %
Apr 1, 2008
205.0 lb (93.2 kg)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 30, 2009
25.0 %
8.5 %
51.5 %
Apr 1, 2008
16.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 1, 2008
43.0" (109.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 1, 2008
12.5" (31.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 1, 2008
44.5" (113.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 1, 2008
36.8" (93.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 1, 2008
22.0" (55.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 1, 2008
14.3" (36.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 1, 2008
14.0" (35.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 21, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 14, 2009
5'9.0" (1.8 m)
0'1.0" (0.0 m)
1.5 %
Dec 13, 2009
5'8.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.4 %
Oct 28, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 30, 2009
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 27, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 1, 2008
5'9.0" (1.8 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 28, 2009
301.0 lb (136.8 kg)
46.0 lb (20.9 kg)
18.0 %
Apr 1, 2008
255.0 lb (115.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 11, 2009
350.0 lb (159.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 1, 2008
121.0 lb (55.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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