May 21, 2009 9:37am

how's your workout going dude?

Apr 21, 2009 3:17pm

Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK

Apr 1, 2009 8:15pm

Training is going well...I'm down 20 and feeling strong...I'm actually able to run 2 miles without dying...how are you doing?

Feb 4, 2009 12:42am

yes, my gma passed in 2003 it was tough...interesting journey. i miss her. sorry to hear about your loss as well.

Feb 3, 2009 7:24pm

hello big joe how are you doing? hows the training going? just letting you know i wrote my first blog and you have a spare moment have a read. well your lookin awesome hopefully ill be in better shape in afew months time by march ill be in the gym 5 months. plus eating as clean as possible. Well Takecare & God Bless Laters bro

Feb 1, 2009 8:51pm

great job, man -- I think 260 looks good on you too.

Jan 31, 2009 5:47pm

weather has been brrrr for sure up here..not too much snow right now so that is good..hope u r having an awesome weekend!!

Jan 31, 2009 5:42pm

thank you for the compliment bro looking big yourself

Jan 30, 2009 5:58pm

Things are going well....lil' rough at first I got bumped back to graveyard.. but I'm not letting it get me down! How are you doing?

Jan 30, 2009 9:14am

I'm in the same boat as you. I'm tryin to find a job, but nobody is hiring =/ Everything else is great! And thank you :) I figured it would go well with the site

Jan 30, 2009 8:29am

Things been good, been busy, how about yourself? This winter has been the worst that I can remember!

Jan 30, 2009 8:00am

hahahaha... nah man! most of da dutch people are skinny n slim.. they're tall averaging at 6'4 but still slimmy haha xD cant wait to work my legs tomorrow! :D how's yur progress coming along man?

Jan 30, 2009 3:58am

hehe sure fing, yea i just wanna be healthy, aww n maybe a bit for looks kinda, just wanna beef up a lil hehe :D .. lols martial arts wif out the defending ... u mean 100% atcking ? haha

Jan 29, 2009 12:37pm

hehe yu think? ive seen a lot of bigger guyz at my age too n younger xD but im hoping to reach 300lbs diz year =] ouh! netherland? ah it'z ok over here not a lot happening too.. but yu guyz hve a new president.. obama? im sure things are gonna be much easier.. yeah?

Jan 28, 2009 11:26pm

sup, thnx for the add hehe im heaps newbie... but um yea wif determination n motivation i hope to gain sum :D wish me luck !! hehe n gdluck 2 u :)

Jan 28, 2009 3:15pm

Thanks for comment! If you want to sign up for my mailing list of nurtitional facts and info send me your email or sign up on my website. Jake Jakepurdyfitness.com

Jan 28, 2009 6:01am

why thank you! :) how's everything going for ya?

Jan 28, 2009 4:09am

well glad u like it..how u doing??

Jan 27, 2009 2:47pm

Thanks for the comment! Good luck to you in all your future goals. Let me know if i can help. jake jakepurdyfitness.com

Jan 26, 2009 2:00am

Thanks for the add Joe !!!