Member Since: Jul 12, 2006
BodyBlog Started: Apr 7, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 2,145
Forum Posts: 2512
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Yesterday, 5:06pm
Last Forum Post : Yesterday, 4:58pm
Last Photo Upload: Never
Last Profile Update: Aug 31, 2008 3:57pm
Last Blog Post : Apr 7, 2008 11:18am
Real Name:
Joe
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 1995
How I Started:
I was skinny...wanted to bulk...now I wanna get my BF% under 10
Why I Love It:
I was initially into powerlifting. Now I am obsessed with eating right and getting ripped!!
How I Stay Motivated:
Coming here to BB.com and also reading Muscle and Fitness and other various mags.
BB Accomplishments:
None in Bodybuilding (I really don't want to compete) but I earned second place in a powerlifting contest
Forum Signature:
There are no pacts between lions and men
Midwest Crew
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Feb 08, 2002:
Pump Inc. Bench & Dealifting Competition - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 7, 2008 11:18am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 12, 2008
Reason: Best supplement i ever used
Started: Aug 15, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2512 View All Posts
Posts Per Day:
3.19
Last Activity:
Yesterday, 5:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Muscle and Fitness, Flex, Men's Health
Healthy Foods:
Cottage cheese, Peanut Butter
Cheat Foods:
Workout Music:
[ Leave JPunisher a Comment ]
user90390249044 [ View Profile ]
Mar 14, 2008 9:16pm
thanks for the add.
sugicalmike [ View Profile ]
May 24, 2007 12:38am
Hows the lifting in Dewitt theswe days? I actually live in St. Johns most of the time... Always wondered how Powerhouse was.
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