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JPodz
"I want to beat Kris Gethin in an arm wrestling match and watch him cry like a baby :)"

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BodyBlog (16)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -11.0 lb (-5.0 kg)
Current: 149.0 lb (67.7 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 28, 2009 149.0 lb (67.7 kg) -4.0 lb (-1.8 kg) -2.6 %
Feb 5, 2009 153.0 lb (69.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 6, 2009 153.0 lb (69.5 kg) -3.0 lb (-1.4 kg) -1.9 %
Dec 5, 2008 156.0 lb (70.9 kg) -2.0 lb (-0.9 kg) -1.3 %
Nov 18, 2008 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 30, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 14.0 lb (6.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 9, 2008 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Jul 2, 2008 112.0 lb (50.9 kg) 5.0 lb (2.3 kg) 4.7 %
Jun 25, 2008 107.0 lb (48.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 10.0 lb (4.5 kg)
Current: 84.0 lb (38.2 kg) Percent Change: 13.5 %

  Start Current Goal Remaining  
  Jul 8, 2008 Dec 27, 2009 Aug 25, 2008 Goal Has Expired  
  84.0 lb (38.2 kg) 84.0 lb (38.2 kg) 101.0 lb (45.9 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2008 84.0 lb (38.2 kg) 5.0 lb (2.3 kg) 6.3 %
Jul 1, 2008 79.0 lb (35.9 kg) 5.0 lb (2.3 kg) 6.8 %
Jun 24, 2008 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 27, 2008 67.0 lb (30.5 kg)


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