Member Since: Nov 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 27
Overall: 3,322
Forum Posts: 34 BodyBlog Entries: 16 Comments to Others: 48 Forum Rep (? ) :
Last Visit: Today, 10:10amLast Forum Post : Apr 22, 2009 9:54amLast Photo Upload : Aug 20, 2009 12:23pmLast Profile Update: Sep 14, 2009 11:47amLast Blog Post : Jun 16, 2009 7:42am
JPodz
Overall Goal: I want to beat Kris Gethin in an arm wrestling match and watch him cry like a baby :)
Fit Status:
JPodz has not entered a Fit Status.
Ask JPodz for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Justin
Sex: Male
Age: 22
Location: United States
Occupation: Bodybuilding.com Web Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: I started working at Bodybuilding.com. There's motivation everywhere you turn.
Why I Love It: I love the sore feeling you get the next day.
How I Stay Motivated:
BB Accomplishments: I actually started and kept with it for as long as I have.
Forum Signature: Turn off your conscience. Leave the world outside. Nothing at all can ever make you feel that anything's real so you just disconnect.
Aug 20, 2009
JPodz uploaded a new Photo Gallery Picture - 12:23 pm - Comment
Jun 16, 2009
JPodz created a new blog entry, "Consuming BCAAs During Resistance Training Increases Lean Mass, Muscle Stre" - 7:42 am - Comment
Feb 28, 2009
JPodz created a new blog entry, "The End Of The Tunnel" - 9:56 am - Comment
JPodz changed Weight from 153 lbs. to 149 lbs. , a 4 lb. loss in 23 days - 9:43 am - Comment
Feb 9, 2009
JPodz deleted a BodyBlog Entry - 11:12 am - Comment
Feb 5, 2009
JPodz changed Weight from 153 lbs. to 153 lbs. , no change in the past 30 days - 7:41 am - Comment
See Last 7 Feed Items
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to beat Kris Gethin in an arm wrestling match and watch him cry like a baby :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
JPodz does not have inspirational members yet.
JPodz has answered 28 of 67 total questions.
View all 28 of JPodz's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
The more people you tell, the more accountable you become for your actions.
How many days per week do you lift weights?
What time of day do you usually workout?
View all 28 of JPodz's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 28, 2009 9:56am
We're down to the wire with just 4 weeks left in this 12 week contest. I had made plans for a CA trip in late March to visit family and friends, so I will be ending the contest about a week earlier than everyone else. Also, the Arnold is next week so I will be spending about 5 days in...
Started: Feb 21, 2008
Reason:
Started: Feb 29, 2008
Reason:
Started: May 08, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 9:13am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Playing Guitar
Training
Flash Scripting
Healthy Foods:
Chicken Breast
Spinach
Oatmeal
Cheat Foods:
Cheeseburger
French Fries
Pepsi
Workout Music:
Megadeth
Judas Priest
Motorhead
[ Leave JPodz a Comment
hulkinout [ View Profile ] Oct 21, 2009 4:50pm
Nice photos, JPodz.
Love2Groove [ View Profile ] Jun 25, 2009 1:37pm
hi Justin :)
rheidis [ View Profile ] Jun 8, 2009 11:29am
Thanks for working with me on the weekly transformation thing..:)
Can't wait to see it online :)
Kevin Mattson [ View Profile ] Jun 7, 2009 11:21am
Hey Justin...stoppin by 2 check out yer body space page! Pretty sweet bro, & some awesome pics there!!! Hey, you should post some p. pics!!! Anyway, your avi pic of you & Jamie is Awesome brother!!! ...take care!
kimsquit [ View Profile ] May 22, 2009 10:03am
thanks Justin! :)
WolfoftheWest [ View Profile ] May 16, 2009 10:13am
Dude, I've tried to reach you on email, but to no avail. Hit me up when you get a chance.
gaberod [ View Profile ] Mar 30, 2009 3:27pm
appreciate it
gaberod [ View Profile ] Mar 30, 2009 1:57pm
hey thanks man
Achiever01 [ View Profile ] Feb 20, 2009 3:07pm
Hey Justin. It's John. i just emailed you all of my info for the article... If you need any other info let me know. Hope tohear from you soon
musclemama29 [ View Profile ] Feb 12, 2009 7:41am
Thanks for stopping by!:) Wanna be friends? :D
Donlon [ View Profile ] Dec 14, 2008 7:34pm
you are a butt dart, JP2D2. Richard wants his back rub!
Lil Joneser [ View Profile ] Nov 25, 2008 3:23pm
Wait....what the heck?? Richard is telling YOU that YOU brought sexy back? He told me that I brought sexy back....
I feel a confrontation coming on... :)
Lil Joneser [ View Profile ] Nov 25, 2008 2:00pm
Dude, you already brought sexy back. Der!!
Lil Joneser [ View Profile ] Nov 25, 2008 1:19pm
good call....
Gerard is THE MAN. :)
Lil Joneser [ View Profile ] Nov 25, 2008 1:02pm
300 is a movie about truth, honor, sacrifice. It's a total guys movie AND a chics movie, all at the same time.
Lil Joneser [ View Profile ] Nov 25, 2008 11:47am
I wish I could pick Gerard Butler up at the store.... :)
He's King Leonidas from 300! :)
BryanGee [ View Profile ] Nov 15, 2008 11:55am
Hey Justin thanks so much for stopping by my page I really appreciate it. Have an awesome weekend!
deserusan [ View Profile ] Nov 14, 2008 8:50am
Yeah it was from us...lol. Enjoy.
grandpa59 [ View Profile ] Oct 23, 2008 1:40pm
JUSTIN ...I HOPE YOU RECEIVED MY REPLY BECAUSE AS I WAS GETTING READY TO SEND IT THE ELEC.FLICKED(MURPHY'S LAW) SO I TRYED TO SEND IT AGAIN...SO IF THERE IS A PROBLEM LET ME KNOW...OH IF YOU NEED ANY MORE DETAIL AND YOU GET THE CHANCE READ MY BLOG IT TELLS ABOUT THE W.O'S,FASTING,ETC...GREG
grandpa59 [ View Profile ] Oct 22, 2008 2:43pm
thank you for this honor...i hope my other e-mail got to you...i can sure use the $50 toward buying some whey and creatine...again thank you...Greg
