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Me, Derek & Marc Me & WNSO Pro Julie Marsland
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Membership Info
Member Since: Nov 16, 2007
BodyBlog Started: Feb 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 27
  • Overall: 3,322
Forum Posts: 34
BodyBlog Entries: 16
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Today, 10:10am
Last Forum Post: Apr 22, 2009 9:54am
Last Photo Upload: Aug 20, 2009 12:23pm
Last Profile Update: Sep 14, 2009 11:47am
Last Blog Post: Jun 16, 2009 7:42am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 64
Stalking (?) : 1
Inspiring (?) : 0

JPodz

Overall Goal:  I want to beat Kris Gethin in an arm wrestling match and watch him cry like a baby :)

Fit Status:  JPodz has not entered a Fit Status.  Ask JPodz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
22
Location:
United States
Occupation:
Bodybuilding.com Web Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I started working at Bodybuilding.com. There's motivation everywhere you turn.
Why I Love It:
I love the sore feeling you get the next day.
How I Stay Motivated:
BB Accomplishments:
I actually started and kept with it for as long as I have.
Forum Signature:
Turn off your conscience. Leave the world outside. Nothing at all can ever make you feel that anything's real so you just disconnect.
Last Updated: May 19, 2008 7:48am

What JPodz Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 1:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 9, 2008 7:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to beat Kris Gethin in an arm wrestling match and watch him cry like a baby :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2008 7:59am

Members That Inspire JPodz:
JPodz does not have inspirational members yet.

BodyAnswers
JPodz has answered 28 of 67 total questions.
View all 28 of JPodz's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
The more people you tell, the more accountable you become for your actions.
- Updated Sep 2, 2008 8:03am

How many days per week do you lift weights?
5
- Updated Jun 20, 2008 1:20pm

What time of day do you usually workout?
Afternoon
- Updated Jun 20, 2008 1:20pm

View all 28 of JPodz's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 7:59am

Videos of JPodz
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 7:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 7:35am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Feb 28, 2009 9:56am

We're down to the wire with just 4 weeks left in this 12 week contest. I had made plans for a CA trip in late March to visit family and friends, so I will be ending the contest about a week earlier than everyone else. Also, the Arnold is next week so I will be spending about 5 days in...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Feb 21, 2008
Reason: 
Higher Power Multi XS, 200 Capsules
Started: Feb 29, 2008
Reason: 
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Started: May 08, 2008
Reason: 
Last Updated: May 9, 2008 3:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 9:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing Guitar
  • Training
  • Flash Scripting
Healthy Foods:
  • Chicken Breast
  • Spinach
  • Oatmeal
Cheat Foods:
  • Cheeseburger
  • French Fries
  • Pepsi
Workout Music:
  • Megadeth
  • Judas Priest
  • Motorhead
Last Updated: Jun 11, 2008 7:12am

Friends (65)









Last Updated: Sep 14, 2009 11:47am

Visitor Comments (63)
[ Leave JPodz a Comment ]
hulkinout [ View Profile ]
Oct 21, 2009 4:50pm
Nice photos, JPodz.
Love2Groove [ View Profile ]
Jun 25, 2009 1:37pm
hi Justin :)
rheidis [ View Profile ]
Jun 8, 2009 11:29am
Thanks for working with me on the weekly transformation thing..:) Can't wait to see it online :)
Backyard pics Kevin Mattson [ View Profile ]
Jun 7, 2009 11:21am
Hey Justin...stoppin by 2 check out yer body space page! Pretty sweet bro, & some awesome pics there!!! Hey, you should post some p. pics!!! Anyway, your avi pic of you & Jamie is Awesome brother!!! ...take care!
kimsquit [ View Profile ]
May 22, 2009 10:03am
thanks Justin! :)
WolfoftheWest [ View Profile ]
May 16, 2009 10:13am
Dude, I've tried to reach you on email, but to no avail. Hit me up when you get a chance.
gaberod [ View Profile ]
Mar 30, 2009 3:27pm
appreciate it
gaberod [ View Profile ]
Mar 30, 2009 1:57pm
hey thanks man
Achiever01 [ View Profile ]
Feb 20, 2009 3:07pm
Hey Justin. It's John. i just emailed you all of my info for the article... If you need any other info let me know. Hope tohear from you soon
Upload your profile picture! musclemama29 [ View Profile ]
Feb 12, 2009 7:41am
Thanks for stopping by!:) Wanna be friends? :D
Me and Mike Ergas Donlon [ View Profile ]
Dec 14, 2008 7:34pm
you are a butt dart, JP2D2. Richard wants his back rub!
Me & my BFF Rach! Lil Joneser [ View Profile ]
Nov 25, 2008 3:23pm
Wait....what the heck?? Richard is telling YOU that YOU brought sexy back? He told me that I brought sexy back.... I feel a confrontation coming on... :)
Me & my BFF Rach! Lil Joneser [ View Profile ]
Nov 25, 2008 2:00pm
Dude, you already brought sexy back. Der!!
Me & my BFF Rach! Lil Joneser [ View Profile ]
Nov 25, 2008 1:19pm
good call.... Gerard is THE MAN. :)
Me & my BFF Rach! Lil Joneser [ View Profile ]
Nov 25, 2008 1:02pm
300 is a movie about truth, honor, sacrifice. It's a total guys movie AND a chics movie, all at the same time.
Me & my BFF Rach! Lil Joneser [ View Profile ]
Nov 25, 2008 11:47am
I wish I could pick Gerard Butler up at the store.... :) He's King Leonidas from 300! :)
BryanGee [ View Profile ]
Nov 15, 2008 11:55am
Hey Justin thanks so much for stopping by my page I really appreciate it. Have an awesome weekend!
deserusan [ View Profile ]
Nov 14, 2008 8:50am
Yeah it was from us...lol. Enjoy.
grandpa59 [ View Profile ]
Oct 23, 2008 1:40pm
JUSTIN ...I HOPE YOU RECEIVED MY REPLY BECAUSE AS I WAS GETTING READY TO SEND IT THE ELEC.FLICKED(MURPHY'S LAW) SO I TRYED TO SEND IT AGAIN...SO IF THERE IS A PROBLEM LET ME KNOW...OH IF YOU NEED ANY MORE DETAIL AND YOU GET THE CHANCE READ MY BLOG IT TELLS ABOUT THE W.O'S,FASTING,ETC...GREG
grandpa59 [ View Profile ]
Oct 22, 2008 2:43pm
thank you for this honor...i hope my other e-mail got to you...i can sure use the $50 toward buying some whey and creatine...again thank you...Greg
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