JPetri1294 
"Fighting a possible Left Shoulder Rotator Cuff tear!! Urrrgh! Already went thru a Right Shoulder complete tear 10 years ago.....hummm"
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| Healthy Foods: |
- Salmon
- Chicken
- Turkey
- Lots of Brocolli !!!
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| Workout Music: |
- Journey/Any 80's Rock/Chris Brown/R&B
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