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Rollin On 17"s!!!!! 3-30-08
3 Comments 2 Comments

View JPRAD's:
Profile
BodyBlog (3)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jan 16, 2008
BodyBlog Started: Mar 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,413
Forum Posts: 46
BodyBlog Entries: 3
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Apr 30, 2009 4:32pm
Last Forum Post: Nov 5, 2008 12:50pm
Last Photo Upload: Apr 6, 2008 1:29pm
Last Profile Update: Nov 4, 2008 3:15pm
Last Blog Post: Apr 18, 2008 1:41pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 264
Stalking (?) : 49
Inspiring (?) : 0

JPRAD

Overall Goal:  Bench 300 BY the end of November

Fit Status:  Im Sick, This **** BLows!!!!!!!!!!!!!!!!!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
21
Location:
Nemo, Texas, United States
Occupation:
Asst. Manager
Personal Website:
http://www.myspace.com/joshuaradovich
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
My homeboy Mike just showed me how awesome the world of bodybuilding is and i dont know how i got along with out it. I feel healthier than i have ever in my entire life
Why I Love It:
Its like golf, your playing the game and yourself, and no one else, just you and the weights
How I Stay Motivated:
The Results!!!!
BB Accomplishments:
1190lbs!! on the leg press!!!!
Forum Signature:
Yesterday is history 2morows a mystery and 2day is a gift thats why they call it the present
Last Updated: Nov 4, 2008 3:14pm

What JPRAD Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 31, 2005 Mar 30, 2008
God I Was Huge Ohh Yeah
I Look Terrible Right Here, its me in the green I was 280!!!!!!!
Last Updated: Apr 9, 2008 4:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2008 2:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 3:15pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Bench 300 BY the end of November
Goal (Long):
I want to make the football Team @ Tarleton and than play professional Football
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
College Ball 1st ;)
Last Updated: Oct 30, 2008 7:41pm

Members That Inspire JPRAD:
JPRAD does not have inspirational members yet.

BodyAnswers
JPRAD has answered 52 of 67 total questions.
View all 52 of JPRAD's BodyAnswers »

What celebrity body would you most like to have? Why?
Joey Porter, hes a beast
- Updated Oct 30, 2008 6:49pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Johnny Jackson
nuff said
- Updated Oct 30, 2008 6:49pm

How many reps per set do you usually do? Why?
4-12 im looking for strength mainly but size helps get that
- Updated Oct 30, 2008 6:48pm

View all 52 of JPRAD's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 7:41pm

Videos of JPRAD
Bone Thugs n Harmony feat. Big Chan - Still The Gr
Bone Thugs n Harmony feat. Big Chan - Still The Gr
Play this video Played: 70
Description: This Is my Workout Song no song better than this
Last Updated: Mar 23, 2008 12:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 7:41pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 18, 2008 1:41pm

Title has absolutley nothing to do with anything

That being said lol

Its been awhile since ive got on here to rant and I have had some pretty amazing workouts since, and some pretty bad ones as well. Up untill wed i was hurtin for some kind of energy. Before that i was doing it with...

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: Jan 01, 2008
Reason: Greatest Protein mix I have found
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jan 01, 2008
Reason: Godd Fat-Burner not too expensive
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Apr 16, 2008
Reason: ...omg this is the best thing ive ever used in my life, best pumps EVER!!! lol TRY IT!!!!!!! ;)
Last Updated: Apr 16, 2008 1:07pm

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Vanilla
Review:  It was a great starting point, my first protein mix, really good for anyone just starting....
Overall Rating:  8/10
Taste Rating:  N/A
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Review:  Not too bad creatine for someone just starting, just getting into the whole bodybuilding scene
Overall Rating:  7/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Grape
Review:  WOW...thats the best description, bar none this supp is amazing, i am highly insensitive...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Apr 16, 2008 1:14pm

Forum Activity:
User Title: JPRAD88
Number Of Posts: 46 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 9, 2009 9:15pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 16, 2008 1:14pm

Favorites
Bodyparts:
Hobbies:
  • Working out ofcourse, and Playing BasketBall
Magazines:
  • Muscle and Fittness is my Inspiration and Motivation
Healthy Foods:
  • Packets Of Albacore tuna!! "CT is the smartest woman alive!! ;)"
Cheat Foods:
  • Can Never Cheat If I Ever want A Great Body!!!!
Workout Music:
  • I Just Throw On WestCoast Rap From My I-Pod
Supplements:
Last Updated: Mar 19, 2008 10:22am

Friends (313)









Last Updated: Oct 28, 2008 10:17pm

Visitor Comments (83)
[ Leave JPRAD a Comment ]
Me Lukej92 [ View Profile ]
Sep 8, 2008 10:07pm
you have got all your lifting stats wrong, I think, I dont believe you can lift that much!
cftstorres [ View Profile ]
Apr 30, 2008 10:49am
Hey, how is your training going?
At the Gym Last night user903490390349034 [ View Profile ]
Apr 25, 2008 10:17pm
Hi. Sorry been busy with work and kids. Weekend is here to enjoy.
Upload your profile picture! Lucian3186 [ View Profile ]
Apr 25, 2008 6:09am
Thank you! How are your workouts coming along?
getting better rejectedbeauty [ View Profile ]
Apr 23, 2008 6:04pm
lol well at least we got the lakers lol who else you like
getting better rejectedbeauty [ View Profile ]
Apr 23, 2008 5:25pm
hell yeah i love bball..celtics, and lakers!!
getting better rejectedbeauty [ View Profile ]
Apr 23, 2008 2:46pm
it was absolutely amazing!!!! did you see it?? it was a 3hr event, and like everyone i love was there!! it was great!! how yo been?
Front View Relaxed clinton_james_guenther [ View Profile ]
Apr 23, 2008 1:12pm
I Forgot to sign in but wind blow is a great motivator!!
Guest Clinton guest
Apr 23, 2008 1:11pm
Bone Thugs n harmony ---- WIND BLOW.. If you haven't heard it you will like it :)
In_Flight [ View Profile ]
Apr 22, 2008 5:38am
they are going pretty great. lag day was a killer lol but gotta love it hows the pecs?
Kitn [ View Profile ]
Apr 21, 2008 9:06pm
Great, how are you?
kl kristyleigh [ View Profile ]
Apr 19, 2008 12:34am
Love yr pic too. xo
getting better rejectedbeauty [ View Profile ]
Apr 18, 2008 9:00pm
hey, how are you? today was my off day so it was great! lol nah it kinda felt outta place not to workout but i gotta rest sometime i guess. how did training go for you? i prolly won't be online for the next few days just so you know, im going to SC to RAW if u know what is lol im sure you do but i won't be back till late tuesday!! but ill talk to you later..till then keep trainin hard!
kl kristyleigh [ View Profile ]
Apr 18, 2008 5:20am
I hope you have an amazing workout every single day~!(lol)
same suit, more fat pinkfit [ View Profile ]
Apr 17, 2008 10:58pm
Sounds awesome! Just got my wisdom teeth pulled so I won't be doing much for the weekend. I'll be back on track sunday for a nice run:). I want to start building muscle. What do you suggest is a good supplement to start with?
Upload your profile picture! ashenator [ View Profile ]
Apr 17, 2008 9:03pm
Oh. I guess I'm not hip enough to know the cool kids' lingo. LOL. Oh well!
getting better rejectedbeauty [ View Profile ]
Apr 17, 2008 8:10pm
haha well thank you? and y do u think that? maybe youll find someone, i didn't start working out with anyone till this semester, i never thougth i'd like it, im a loner sometimes lol
getting better rejectedbeauty [ View Profile ]
Apr 17, 2008 7:07pm
oh ok, well when ever you can fit in a workout...yeah i do have a workout partner, i go with 2 girls and this guy, and i train all of them all at the same time lol its fun they are new to it, so i get to train them lol but after this semster is over, i prolly won't reall yhave a partner anymore i dunno tho
Upload your profile picture! ashenator [ View Profile ]
Apr 17, 2008 4:57pm
HAHA! Why thank you! But why so cheap? Why not a quarter?
Romantic1983 [ View Profile ]
Apr 17, 2008 4:19pm
Hey, its good here! Just enjoying another nice day. Ya never know when the fl rainy weather will start back up again
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