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J.P. Perez

"In training for my fist comp in Nov-Dec in TX. I am also going for my 405lb bench goal while in the bulking phase."

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bench press
bench press
Play this video Played: 229
Description: a set of 10 with 225
incline flye
incline flye
Play this video Played: 221
Description: a set of 12 on incline flye
Preacher Curl

Why I like this video: curling 35lb plates. set 2 of 4. Ronnie and Jay better look out
Played: 198
V-Bar Pushdowns
V-Bar Pushdowns
Play this video Played: 126
Description: V-Bar push downs. the whole rack. i turn into a monster when i walk into the gym.
Incline Dumbbell Press
Incline Dumbbell Press
Play this video Played: 124
Description: Repping some 90lb dumbbells. Like Ronnie Colman says light weight. sorry but the dude who filmed had the cam sideways
Incline Dumbbell Press vid 2
Incline Dumbbell Press vid 2
Play this video Played: 104
Description: repping 105lb dumbbells. thats my 15lb increase from the 90's. this was shot #2 cause the 1st vid didn't record and that 1 had the full 10 reps. not bad for my little 170lb butt you think?
120lb Dumbbell Press
120lb Dumbbell Press
Play this video Played: 107
Description: my boy pressing 120lb dumbbells. light weight pressing heavy weight.
Bench Press vid 2
Bench Press vid 2
Play this video Played: 108
Description: the new weight for light chest day, 240bs, nothing under. Oh Yea
Incline Dumbbell press
Incline Dumbbell press
Play this video Played: 79
Description: me hitting the 115lb dumbbells at the end of my workout to get any extra push i have out of me.

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