J.P. Perez 
"In training for my fist comp in Nov-Dec in TX. I am also going for my 405lb bench goal while in the bulking phase."
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bench press
Played: 229
Description: a set of 10 with 225
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incline flye
Played: 221
Description: a set of 12 on incline flye
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Preacher Curl
Why I like this video: curling 35lb plates. set 2 of 4. Ronnie and Jay better look out
Played: 198
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V-Bar Pushdowns
Played: 126
Description: V-Bar push downs. the whole rack. i turn into a monster when i walk into the gym.
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Incline Dumbbell Press
Played: 124
Description: Repping some 90lb dumbbells. Like Ronnie Colman says light weight. sorry but the dude who filmed had the cam sideways
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Incline Dumbbell Press vid 2
Played: 104
Description: repping 105lb dumbbells. thats my 15lb increase from the 90's. this was shot #2 cause the 1st vid didn't record and that 1 had the full 10 reps. not bad for my little 170lb butt you think?
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120lb Dumbbell Press
Played: 107
Description: my boy pressing 120lb dumbbells. light weight pressing heavy weight.
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Bench Press vid 2
Played: 108
Description: the new weight for light chest day, 240bs, nothing under. Oh Yea
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Incline Dumbbell press
Played: 79
Description: me hitting the 115lb dumbbells at the end of my workout to get any extra push i have out of me.
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