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miked512 [ View Profile ]
Yesterday, 10:30pm
LOL @ you getting me on this 475 or bust bandwagon.
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teyes [ View Profile ]
Dec 29, 2009 2:40pm
Thx for the add...Keep in touch!
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latvia1230 [ View Profile ]
Dec 29, 2009 1:42pm
very thick chest & traps! impressive!
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BiggDaddi40 [ View Profile ]
Dec 29, 2009 1:28pm
Thx for the add bro!
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jetsfan21 [ View Profile ]
Dec 29, 2009 1:22pm
Nope I did not lose any bet like you but please don't give my friends any strange ideas... (smile). Happy new year and lots of happiness!
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jetsfan21 [ View Profile ]
Dec 28, 2009 6:45am
The progress are visible and amazing. Your upper body looks thick and massive. Great job my friend! Happy new year!
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TrailrParkTrash [ View Profile ]
Dec 28, 2009 4:30am
hey thanks for the add and motivation! umm.. but running like that outside in your Valentine's Day silk boxers is good cardio! lol ;)
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miked512 [ View Profile ]
Dec 27, 2009 9:52pm
Man, thats good stuff. 475 x 3? Yeah, I need to get to work as soon as possible. Gggrrrr....
And you're taking it easy
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miked512 [ View Profile ]
Dec 10, 2009 5:01pm
Man, what the heck you been up to? Training and eating fish like that in your pic all the time? Geez ...
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TrailrParkTrash [ View Profile ]
Dec 7, 2009 2:45pm
Impressive pump, keep it up!
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JR12 [ View Profile ]
Nov 13, 2009 8:30pm
Yoked!
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deekang1 [ View Profile ]
Oct 27, 2009 3:50pm
looking jacked sir good job
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DarkMuscle [ View Profile ]
Oct 22, 2009 5:40am
keep making that progress bro. Looking great!
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bbfinatic4ever [ View Profile ]
Oct 16, 2009 11:26am
big swole on in the May 2009 progress pic! Great job man!
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skjlaw [ View Profile ]
Oct 12, 2009 5:16am
Your picture gallery is great and your progress pictures are awesome, you have made tremendous progress, that is something for me to shoot for.
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miked512 [ View Profile ]
Jul 21, 2009 9:41pm
Man, my training is pretty good. Tomorrow's a rest day but I know I'll be doing something insane.
What you got going on?
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Transformer23 [ View Profile ]
Jul 10, 2009 2:29pm
wats going on big man.
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DarkMuscle [ View Profile ]
Jun 29, 2009 6:58pm
Looking massive bro. Geez...quit eating the weight.
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B-Racer [ View Profile ]
Jun 22, 2009 6:14pm
Awesome progress! Keep up the great work.
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miked512 [ View Profile ]
Jun 21, 2009 5:39pm
Ha ha, today is my arm workout. Its gonna be good stuff not having legs until tuesday. *sigh*
Training is cool even though I really need to get on to this cardio. Eating is going great also. How about your own dieting?
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