JPCronin 
"I want to look like frank zane in his prime.
DO WORK CREW"
|
|
Dec 9, 2008
|
May 7, 2009
|
|
|
|
This is where I'm starting from. I want bigger arms and delts, a more muscular chest and to lose the excess bodyfat so I can see my abs, I'm not in bad shape but I'm not in great shape and that really bugs me.
|
|
|
Dec 9, 2008
This is where I'm starting from. I want bigger arms and delts, a more muscular chest and to lose the excess bodyfat so I can see my abs, I'm not in bad shape but I'm not in great shape and that really bugs me.
|
|
 |
Jan 28, 2009
Well I'm still a work in progress no doubt about that but I have noticed (I think at least) an increase in the width of my lats.
|
|
 |
Jan 28, 2009
|
|
 |
Jan 28, 2009
|
|
 |
Feb 25, 2009
|
|
 |
Feb 25, 2009
|
|
 |
Feb 25, 2009
|
|
 |
Mar 11, 2009
|
|
 |
Apr 3, 2009
this is the happiest I've been after back progress shots especially as this was taken after a delt W/O and not Back so for the most part it's cold
|
|
 |
Apr 3, 2009
|
|
 |
Apr 11, 2009
|
|
 |
Apr 13, 2009
|
|
 |
Apr 13, 2009
|
|
 |
Apr 13, 2009
|
|
|
May 7, 2009
|
|
 |
May 7, 2009
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
