BodySpace - Fit Status History

Nov 14, 2009 7:46 am

IN THAILAND TRAINING MUAY THAI

Oct 8, 2009 8:56 pm

About 3 weeks left before I head off to Thailand, strength gains are through the roof right now

Sep 11, 2009 9:26 pm

In 7 weeks time I head to Thailand to train at a Muay Thai camp

Aug 15, 2009 3:52 am

New diet begins on monday, hoping to see some big gains over the next two months

Jul 31, 2009 2:16 am

275.5lbs for 10 reps, I love squats

Jul 24, 2009 6:31 am

squatted 242.5lbs for ten reps at the end of my leg workout, feels like there's a lot more left in the tank so next week I'll push it up

Jul 11, 2009 6:45 am

No more progress pics for a few months, I'm bulking to 190lbs then I'll post progress of my cut to 180lbs

Jul 4, 2009 7:38 am

505lb leg press then 220lb squats= jelly legs for me

Jun 22, 2009 4:32 am

Put up the 40kg dumbells for the first time today, easy

Jun 15, 2009 3:20 am

Strength gains just keep coming, every workout I surprise myself

Jun 2, 2009 9:02 pm

no.s are up, motivation is high and I'm hungry

May 22, 2009 1:50 am

just crushing it recently

May 18, 2009 12:59 am

Sick

May 11, 2009 7:10 am

getting to grips with Muay Thai clinching

May 6, 2009 11:17 pm

110% killing it

May 1, 2009 1:38 am

Whip kicks suck when your buddy misses the pad and gets your elbow

Apr 20, 2009 7:55 pm

So stoked at putting Boxing gloves on again, I forgot how hard the training can be but I had the biggest grin on my face at the end

Apr 11, 2009 2:34 am

I got my 50 inch shoulders, and 15 inch arms 23 days earlier than I allowed for myself !

Apr 9, 2009 3:13 am

I got my 50 inch shoulders, 26 days earlier than I allowed for myself....stoked

Apr 6, 2009 8:26 am

Enjoying the effect of Superpump250 but not so much the taste

JPCronin