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Membership Info
Member Since: May 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 25
  • Overall: 6,410
Forum Posts: 190
BodyBlog Entries: 0
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 1:31am
Last Forum Post: Jun 19, 2008 11:41am
Last Photo Upload: Nov 12, 2007 8:29pm
Last Profile Update: Jun 18, 2008 10:38pm
Last Blog Post: Today, 11:10am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 130
Stalking (?) : 3
JOkun

"To everyday prove something to the man in the mirror...."

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location:
Occupation: Student - Arizona State University
Personal Website: http://TheBodybuildingCommunity.com
Gym: Gold's Gym
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: TheBodybuildingCommunity.com
Forum Signature: Oh Hai
Last Updated: Jan 2, 2008 8:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2007 1:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2007 11:41am

Goals:
Main Goal: Transform My Body
Goal (Short): To everyday prove something to the man in the mirror....
Goal (Long): Summer Goal: Gain 10 pounds and weigh in around 185 while still maintaining a six pack. Long Term Goal: Compete naturally in an NPC contest like my boy GymRatt!! Who knows maybe one day that little competition they call the Natural Olympia?
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 23, 2007 3:30pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 23, 2007 3:30pm

Videos of JOkun
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 3:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 3:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Cookies & Cream
Started: Jan 01, 2007
Reason: 
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jan 01, 2007
Reason: 
Optimum Opti-Men, 90 Tablets
Started: Aug 01, 2007
Reason: 
Last Updated: Oct 26, 2007 1:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Carpe Diem
Number Of Posts: 190 View All Posts
Posts Per Day: 0.40
Last Activity: Aug 22, 2008 1:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Gold's Gym
Magazines:
  • Men's Health
Healthy Foods:
  • Tuna, Tuna, Tuna, Chicken, and Steak
Workout Music:
  • Thunderstruck - ACDC
  • Heroes - Shinedown
  • Rage Against The Machine
Last Updated: Oct 3, 2007 10:37pm

Friends (133)
bbruinekool
Head Shot
 

Mikeyp675
me and my abs
 

Carloz
du Louvre Museum in Paris
 

L.Brown
 

Marzia
My Fitness Rx for Men Shoot! Sept 2008
 

D Hale
getting their
 

Aussie-bum
 

ejirl
a little bit of my...
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

Last Updated: Jan 25, 2008 11:51am

Visitor Comments (93)
[ Leave JOkun a Comment ]
wazzu [ View Profile ]
Jul 14, 2008 7:36am
Hey, how's your training and website going?
trash TrailrParkTrash [ View Profile ]
Jun 26, 2008 11:09am
Looking pumped in the avatar, congrats!
Forearm Defined PhxSwimGuy [ View Profile ]
May 25, 2008 2:02pm
Good work building your V-taper. Shoulders are my target area right now. Mind if I ask what you felt helped your shoulders the most.
Upload your profile picture! bmore_23 [ View Profile ]
Apr 21, 2008 4:27pm
yo what bicep and ab workout do you do
trash TrailrParkTrash [ View Profile ]
Apr 10, 2008 10:29am
How's spring training bro?!
Upload your profile picture! Sexy and Strong [ View Profile ]
Feb 9, 2008 10:49am
guns looking huge!
abs lancerayner [ View Profile ]
Jan 30, 2008 11:34am
hi mate ow u doin,ive bin trainin 3-4 times a week and ive seen no results,at the start of my trainin i was cutting all fat out of my diet and now ive bin told that fat turns to muscle ive bin trainin harder and now seing a difference.if u dnt mind cud u giv me sum advice on wot drinks to take and wot tablets to take.ow has it took to get to the size u r now.wb lance
Upload your profile picture! bicepman [ View Profile ]
Jan 29, 2008 10:55am
it has been a while how are you doing?
Upload your profile picture! TheTotalPackage [ View Profile ]
Jan 20, 2008 5:55am
How do you like the taste of cookies N cream syntha-6, True Mass is awsome if your trying to bulk. Train Hardcore!
SiKkBaSs [ View Profile ]
Jan 17, 2008 1:09pm
Superb physique dude. Nice arms. And great proportions. Keep me on lock bro.
Guest Mike guest
Jan 13, 2008 8:22pm
Dude you big as hell for natural, whats your current stack?
trash TrailrParkTrash [ View Profile ]
Jan 11, 2008 8:46am
All the best in '08 bro!
FitzChivalry [ View Profile ]
Jan 6, 2008 4:02pm
Looking lean and huge there. Naturally leanish or do you have to really work at it (well obviously you do, but I think you get my meaning)? I have tons of trouble trying to stay somewhat lean while bulking.
Lift, Eat, Sleep...repeat. Mean_Bean [ View Profile ]
Dec 30, 2007 10:29pm
just wanted to say, love the sig. quote man! its wicked.
Rear Double Biceps - 198lbs ntm [ View Profile ]
Dec 24, 2007 4:19pm
We specialize in backhanded compliments in the UK :P Thanks, mate - happy Christmas to you, too!
Upload your profile picture! bicepman [ View Profile ]
Dec 24, 2007 9:38am
happy holidays you have such great biceps
Upload your profile picture! BC_Kushman [ View Profile ]
Dec 23, 2007 1:17pm
Damn dude.. looking like a monster.. Got any advice for a new guy? Drop me a message. Peace.
flok [ View Profile ]
Dec 23, 2007 1:28am
WOW...extremly impressive guns...keep it up bro!
Upload your profile picture! bicepman [ View Profile ]
Dec 22, 2007 3:53pm
great work what size is your biceps?
Rear Double Biceps - 198lbs ntm [ View Profile ]
Dec 15, 2007 2:29pm
You should fill in your size/performance stats more fully, you know. If only to irritate the rest of us.
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