Member Since: May 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 7,489
Forum Posts: 185 BodyBlog Entries: 0Comments to Others: 50
Last Visit: Jul 22, 2009 1:06pmLast Forum Post : Nov 10, 2008 2:01pmLast Photo Upload : Apr 13, 2009 1:59pmLast Profile Update: Oct 19, 2008 2:20pmLast Blog Post : Dec 8, 2008 1:38pm
JOkun
Overall Goal: To everyday prove something to the man in the mirror....
Fit Status:
JOkun has not entered a Fit Status.
Ask JOkun for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Oh Hai
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To everyday prove something to the man in the mirror....
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
JOkun does not have inspirational members yet.
Mar 28, 2009: NPC NPC Natural Western - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Aug 01, 2007
Reason:
Started: Sep 01, 2007
Reason:
Started: Oct 25, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Carpe Diem
Number Of Posts: 185 View All Posts
Posts Per Day: 0.20
Last Activity: Jul 22, 2009 1:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Hobbies:
Magazines:
Healthy Foods:
Tuna, Tuna, Tuna, Chicken, and Steak
Workout Music:
Thunderstruck - ACDC
Heroes - Shinedown
Rage Against The Machine
[ Leave JOkun a Comment
jimmers [ View Profile ] Oct 13, 2009 9:44am
You look very fit for your comp show. Best, Jim
Zona16 [ View Profile ] Jun 15, 2009 2:50pm
haha exactly how i was after dieting, enjoy it man, eat it all.. whats ur bulking goal now? i remember gaining 12 lbs in 2 days after my comp just eeeating lol.. ya i'ma def hit you up and we'll train, u free saturday mornings?
Zona16 [ View Profile ] Jun 10, 2009 12:27am
duuude nice! ****ing call me if ur doing another show so i can go watch ****! oh and lets workout together asap 480 495 1640
Kim25 [ View Profile ] Apr 30, 2009 8:54pm
Haha, your such an ass! to think i got on here just to check what you wrote me.. is ridiculous! and i think your the one turning heads in the gym, screamer! haha :]
TruDezires [ View Profile ] Apr 19, 2009 6:32pm
ur stats are off the charts!!! crazy hahaha
TruDezires [ View Profile ] Apr 17, 2009 12:03pm
lol! thanks bud..catch ya at the gym today!
MoreMsclXXL [ View Profile ] Apr 14, 2009 11:32pm
Thanks for the add!! How are you doing?
dsegersmusicman [ View Profile ] Apr 13, 2009 2:45pm
You Look AMAZING! Hope you MOPPED up the competition. Truly inspirational PHYSIQUE at any age. You have achieved the look any 25 yr old would be proud to have. Thanks for sharing, Dave.
MoreMsclXXL [ View Profile ] Jan 14, 2009 9:34pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
TrailrParkTrash [ View Profile ] Jan 8, 2009 10:51am
All the best in '09 bro!
Tom guest Dec 22, 2008 11:07am
Bro what happen to your site?
capetownII [ View Profile ] Sep 16, 2008 2:04pm
looking great bud. congrats. awesome arms! wish u much success. G.
wazzu [ View Profile ] Jul 14, 2008 7:36am
Hey, how's your training and website going?
TrailrParkTrash [ View Profile ] Jun 26, 2008 11:09am
Looking pumped in the avatar, congrats!
PhxSwimGuy [ View Profile ] May 25, 2008 2:02pm
Good work building your V-taper. Shoulders are my target area right now. Mind if I ask what you felt helped your shoulders the most.
bmore_23 [ View Profile ] Apr 21, 2008 4:27pm
yo what bicep and ab workout do you do
TrailrParkTrash [ View Profile ] Apr 10, 2008 10:29am
How's spring training bro?!
Sexy and Strong [ View Profile ] Feb 9, 2008 10:49am
guns looking huge!
lancerayner [ View Profile ] Jan 30, 2008 11:34am
hi mate ow u doin,ive bin trainin 3-4 times a week and ive seen no results,at the start of my trainin i was cutting all fat out of my diet and now ive bin told that fat turns to muscle ive bin trainin harder and now seing a difference.if u dnt mind cud u giv me sum advice on wot drinks to take and wot tablets to take.ow has it took to get to the size u r now.wb lance
bicepman [ View Profile ] Jan 29, 2008 10:55am
it has been a while how are you doing?
