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Membership Info
Member Since: Dec 27, 2007
BodyBlog Started: Dec 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,379
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 11:31am
Last Forum Post: Aug 21, 2009 1:11pm
Last Photo Upload: Never
Last Profile Update: Sep 14, 2009 6:25pm
Last Blog Post: Dec 27, 2007 4:18pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 45
Stalking (?) : 0
Inspiring (?) : 0

JOSHKOSH

Overall Goal:  JOSHKOSH has not set an Overall Goal 

Fit Status:  Did 3 REAL Pull Ups today - Sooo excited!

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
BC, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Not really sure how..have been working out on and off for years. Finally just started going every morning at 5:30am so I couldn't make excuses not to go and haven't stopped since, LOVE IT!
Why I Love It:
Its soo fun to see your body change. I also love the energy I have from working out.
How I Stay Motivated:
Fitness mags, Looking in the mirror ;) BB.com
BB Accomplishments:
Forum Signature:
Last Updated: May 8, 2008 5:24pm

What JOSHKOSH Is Up To:
Aug 27, 2009
JOSHKOSH changed Weight from 119.8 lbs. to 117 lbs., a 2.8 lb. loss in 76 days
JOSHKOSH updated Motivation Level from 8/10 to 6/10
Jun 17, 2009
JOSHKOSH updated Motivation Level from 7/10 to 8/10
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2008 Jun 12, 2009
Last Updated: Jun 12, 2009 7:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2009 4:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2009 4:07pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 18, 2008 5:37pm

Members That Inspire JOSHKOSH:
daviess [ BodySpace ]
She's beautiful, driven, brilliant, classy- the list goes on. I love her!
read more »
View all 1 members who inspire JOSHKOSH »

BodyAnswers
JOSHKOSH has answered 20 of 67 total questions.
View all 20 of JOSHKOSH's BodyAnswers »

Where do you find healthy recipes to try?
Magazines or Internet
- Updated Jun 12, 2009 6:56pm

What supplements do you take immediately after your workout? Why?
Protein Shake
- Updated Jun 12, 2009 6:54pm

What is your favorite tricep building exercise?
Dips
- Updated Jun 12, 2009 6:53pm

View all 20 of JOSHKOSH's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 18, 2008 5:37pm

Videos of JOSHKOSH
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 5:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 18, 2008 5:37pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 27, 2007 4:18pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 18, 2008 5:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 15, 2009 3:45pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Clean Eating
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Fish- loving Salmon and Halibut right now
  • Seasonal Veggies
  • Natural Peanut butter
Cheat Foods:
  • Pizza- Getting good at making it cleaner
  • Chocolate
Fitness Books:
  • Eat Clean Diet
  • Eat Clean Cookbook
Workout Music:
  • Timbaland
Last Updated: May 7, 2008 11:21am

Friends (45)









Last Updated: Sep 14, 2009 6:25pm

Visitor Comments (14)
[ Leave JOSHKOSH a Comment ]
zoza14 [ View Profile ]
Aug 8, 2009 4:42pm
ur avi is so0o0o cute and ur overall goal is gr8 good luck with ur healthy life
daviess [ View Profile ]
Aug 8, 2009 5:57am
like the new pic! can really see some quality muscle in the back btw :)
gregcole [ View Profile ]
Aug 7, 2009 10:20pm
keep workin hard..you look great..pull ups are hard for many women--keep kickin ass
daviess [ View Profile ]
Jun 12, 2009 11:58pm
tx hunnay! luv uu
front naphyboy [ View Profile ]
Jun 12, 2009 8:15pm
Lookin Fab JK keep up the fantastic work!! :)
Front Flexed taf1968 [ View Profile ]
Jun 12, 2009 8:10pm
Great progress . . . abs look awesome! Keep up the hard work.
Upload your profile picture! vataprakriti [ View Profile ]
Jun 12, 2009 8:01pm
Well I think you pics look absolutely fabulous.
danielkudla [ View Profile ]
Jun 12, 2009 7:59pm
Great upper body progress. How are the thighs and calves coming along?
Before Halloween MKel26 [ View Profile ]
Jun 12, 2009 7:57pm
Looking great!
ferguson55 [ View Profile ]
Jun 12, 2009 7:53pm
hi looking great
daviess [ View Profile ]
Jun 11, 2009 1:46am
awesome! :)
daviess [ View Profile ]
Jun 9, 2009 2:56am
thnx hunnay! :) mmmuah
Upload your profile picture! Truemanshow [ View Profile ]
May 7, 2008 12:58pm
your hard work is most def paying off. Thanks for helping motivate me.. even if 5:30 does come awfully early, we're loving it!
JAY39_5 [ View Profile ]
May 7, 2008 8:14am
Welcome to Bodyspace! Glad to see another Canadian on here! Nice back, definition looks great.
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