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Membership Info

Member Since: Jun 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 69

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : JOSH-J 10

Activity

Last Visit: Aug 25, 2009 7:27am
Last Forum Post: Never
Last Photo Upload: Jun 15, 2009 2:12pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 1

Inspiring (?) : 0

JOSH-J

Overall Goal: JOSH-J has not set an Overall Goal

Fit Status: JOSH-J has not entered a Fit Status. Ask JOSH-J for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	joshua
Sex:	Male
Age:	34
Location:	Georgia, United States
Occupation:	constuction, real estate
Personal Website:	http://joshuajmcdonald@hotmail.com
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	high school
Why I Love It:	the pump
How I Stay Motivated:	performance enhancment supplements
BB Accomplishments:	not yet achieved
Forum Signature:

What JOSH-J Is Up To:

Jun 15, 2009

JOSH-J updated Body Stats - Arms: 19.5 ins., Calves: 20 ins., Chest: 56 ins., Hips: 42 ins., Neck: 19 ins., Thighs: 29 ins., Waist: 40 ins.

- 1:44 pm - Comment

JOSH-J changed Body Fat to 20%

- 1:44 pm - Comment

JOSH-J updated Weight 290 lbs.

- 1:44 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'4.0" (1.93 m)	Waist:	40" (101.60 cm)
Weight:	290 lb (131.8 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	20.0 %	Calves:	20" (50.80 cm)
Chest:	56" (142.24 cm)	Forearms:
Arms:	19.5" (49.53 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:	19" (48.26 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	355 lb (161.4 kg)	Bicep Curl:	152 lb (69.1 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	429 lb (195.0 kg)	Overhead Press:	196 lb (89.1 kg)

Goals:
Main Goal:	Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire JOSH-J:
	DHamby [ BodySpace ] read more »
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Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 15, 2009 2:26pm
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