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JOHN GARGANI

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: -37.0 lb (-16.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -15.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 10, 2009 195.0 lb (88.6 kg) -7.0 lb (-3.2 kg) -3.5 %
Nov 2, 2009 202.0 lb (91.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 31, 2009 203.0 lb (92.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 1, 2009 204.0 lb (92.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 8, 2009 205.0 lb (93.2 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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