Adding mass while keeping definition.

MY PRIMARY OBJECTIVE in life, has been, and will continue to be... competing in the 2008 Jr. Nationals. I will be preparing with full intensity until that time arrives. Also, I want to sustain a healthy body in all of my endeavors, since it is the on

Ironman Boise 70.3, Ironman Boulder 70.3, Ironman Sonoma Vineman 70.3, and Grand Columbian 70.3. all entered and ready to go for 2010.

To develop a powerful, strong physique that outshines the chemical trainers. Drug Free for life

Contest prep for 2010 begins Nov 28, 2010!!!!

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

I want to lean out the fat, then bulk up the muscles!

I have 30 days to do the best I can to get into shape before I go into bootcamp!

Right now just taking it easy with training through the holidays with just one 2-3 hour workout per day sipping 8-BETA ANABOL the entire time. Going to let my weight get up to @200 before tapering back.

Cutting down to 175lbs or so.

To Get A Supplement and/or Modeling Contract!

Stay conditioned while adding lean muscle mass.

I want to be accused of using steroids at least 5 times before I die

Gain muscle mass and be in great shape hopefully in 5 years I will be 220 7% body fat without supllements but with faith and hard work:)

Visible Abs

Lose fat. Gain muscle.