Member Since: Jan 11, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 6
Overall: 919
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 2:34amLast Forum Post : May 16, 2008 12:50pmLast Photo Upload : Sep 4, 2006 7:50pmLast Profile Update: Jul 23, 2009 9:15amLast Blog Post : Dec 8, 2008 1:38pm
JMsouthie
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Motivation Level: ?
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Real Name: Jeff
Sex: Male
Age: 25
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: the mirror
BB Accomplishments:
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This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Cut
Goal (Long): After a 3 month bulk doing TDC (timed carb diet). 50% protein, 40% fats, 10% carbs
cutting for Spring Break Cancun in March.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
Started: Aug 01, 2006
Reason:
Started: Aug 01, 2006
Reason:
Started: Aug 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 2:34am
Recent Threads:
Moday: back/bi's & upper abs
Healthy Foods:
100% whole wheat bread or bagel
oatmeal
natty PB
Cheat Foods:
Supplements:
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