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in:
JMoralez32
15%
bf
199.6 Lbs.
wt
5'10"
ht
BodySpace Member
JMoralez32
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Reputation:

Member Since: Aug 25, 2009

Last Visit: Dec 20, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Jason
age
26
gender
Male
location
Stamford, CT, US
gym
Underground Fitness
occupation
Lease Administration
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Overall Goal
///
Transform My Body
Spartan Race, June 2, 2013
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

169.7 Lbs.

LEAN BODY MASS

30 Lbs.

BODY FAT

CURRENT WEIGHT
199.6
Lbs.
Nov 20, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-08-25,2010-05-22,2010-10-25,2011-01-03,2011-04-18,2011-05-02,2011-05-06,2011-05-11,2011-05-23,2011-12-14,2012-01-10,2012-02-28,2012-06-15,2012-06-16,2012-06-18,2012-06-20,2012-06-21,2012-06-22,2012-06-25,2012-06-26,2012-11-20
192,182,185.5,191.5,205,200,198,197,200,205,199,190,201,201,201,201,201,199.7,199.7,199.7,199.7
Jan 08, 2013
189 Lbs.
%
2009-08-25,2011-05-06,2012-11-20
11.5,10,15
Jan 08, 2013
11 %
Lbs.
2009-08-25,2010-05-22,2010-10-25,2011-01-03,2011-04-18,2011-05-02,2011-05-06,2011-05-11,2011-05-23,2011-12-14,2012-01-10,2012-02-28,2012-06-15,2012-06-16,2012-06-18,2012-06-20,2012-06-21,2012-06-22,2012-06-25,2012-06-26,2012-11-20
169.9,161.1,164.2,169.5,181.4,177,178.2,177.3,180,184.5,179.1,171,180.9,180.9,180.9,180.9,180.9,179.7,179.7,179.7,169.7
View All

LATEST MEASUREMENTS

  • Thighs
    26" a gain of 3.5" in 636 days
    May 23, 2011
  • Waist
    33.5" a loss of 4.5" in 270 days
    May 22, 2010
  • Arms
    17" a gain of 1" in 270 days
    May 22, 2010
  • Calves
    16" a loss of 0.5" in 270 days
    May 22, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JMoralez32 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JMoralez32 has not added any program information.

My Supplement Program View My Full Supplement Program

JMoralez32 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I never want to be what I was 4 years ago, overweight and out of shape. I continously work out and have begun a new running regime. I took a break from running and now want to add it back in my routine. I have the size that I want, but now I want the tone.

What JMoralez32 Is Up To

JMoralez32 updated his overall goal.

Spartan Race, June 2, 2013

Nov 20, 2012

JMoralez32 joined Underground Fitness (Stamford, Connecticut).

Date Joined: November 2012
Location: Stamford, Connecticut (United States)

Nov 20, 2012

JMoralez32 updated his body fat from 10% to 15%, a gain of 5% in 564 days.

15%
Nov 20, 2012 |
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JMoralez32 updated his weight from 201 Lbs. to 199.7 Lbs., a 1.3 Lb. loss in 1 day.

199.7 Lbs.
Jun 22, 2012 |
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JMoralez32 created a new BodyBlog entry "Fenway Fit".

As of this coming Monday, my training for the Spartan Fenway Competition will begin. I'll be perfectly honest, my training was sub par for the Tuxedo Race.  I really thought I could have done better, if really focused on my training AND my dieting.  I ended my 25 year old self in sort of okay shape.  Now that I am 26, I know that things MUST change. I will be following a 12-week weight loss/stamina building program in order for me to get in top shape for my race.  This is... Go to BodyBlog

Jun 15, 2012

JMoralez32 Training for Fenway

Jun 15, 2012 |
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JMoralez32 updated his overall goal.

Fenway Park: November 17, 2012

Jun 15, 2012

JMoralez32 updated his weight from 190 Lbs. to 201 Lbs., a 11 Lb. gain in 108 days.

201 Lbs.
Jun 15, 2012 |
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JMoralez32 Countdown to Fenway

Jun 4, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
JaDatNilla
JaDatNilla Haha, beer pong pics as the before and after. You're a Delta Sig after all! Yitbos! Aug 11, 2011 4:28pm
MaybeMoreAbs
MaybeMoreAbs thanks for the add. Yeah, you have good size. I mean, you can carry 200 or 220, but you want to focus on the cardio, right? Feb 8, 2010 8:07pm

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