Member Since: May 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 519
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 32 Forum Rep (? ) :
Last Visit: Jun 19, 2009 1:54pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 26, 2008 8:00amLast Blog Post : May 23, 2008 6:55am
JMoore757
Overall Goal: new pics coming soon!!
Fit Status:
JMoore757 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: J.Dot
Sex: Male
Age:
Location: Hampton, Virginia, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2008
How I Started:
Why I Love It: i feel good. i love to see changes becuase of my hard work. and 2 turn headz. maybe model 1 day
How I Stay Motivated: im tired of being skinny
BB Accomplishments: transform my body
Forum Signature:
Jun 13, 2007
Jun 11, 2008
I 1ST STARTED
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): new pics coming soon!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on May 23, 2008 6:55am
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 23, 2009 10:30am
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Bodyparts:
Hobbies:
writing
working out
playing ball
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[ Leave JMoore757 a Comment
k-chzzle [ View Profile ] Sep 9, 2008 7:00pm
Look at Bodybuilding.com's customer ratings..Lipo6, hydroxycut/hardcore...if this is not for a competition that is around the corner,take about one pill and start running, sprinting, ....do not depend on the pills...bad for the thyroid long term.
stevep78 [ View Profile ] Sep 9, 2008 10:07am
for burning, id say atro-phex by bsn or tetrazene es50 by bioquest. cellmass for a creatine, but if u can handle celltech, roll with it.
ivy78 [ View Profile ] Sep 7, 2008 10:13pm
alright :)
stevep78 [ View Profile ] Sep 7, 2008 6:19pm
sounds good, wouldve got something bttr than lipo tho...and celltech kills my stomach..keep me posted bro.
k-chzzle [ View Profile ] Sep 7, 2008 2:03pm
Two would be good. Do not work abs everyday. 4 times is great with atleast one with weighted resistance.
stevep78 [ View Profile ] Sep 7, 2008 10:38am
with cellmass. well, i like superpump 250, is a N.O. syntha 6 for a protein and just started IGF-2..
FitnesschickDom [ View Profile ] Sep 6, 2008 11:35am
Hey you! How are things? I can't believe how long it has been since I was on here! I have to catch up with everybody.
stevep78 [ View Profile ] Sep 6, 2008 11:11am
great looking back bro..bring ur arms lower, hold ur head high and spread like an eagle..ur back would look much wider..thnx for the add....~Steve~
SabrinaR [ View Profile ] Aug 22, 2008 3:37pm
Hey, Sorry for the late reply...Trainiing getting harder. 14 weeks until next show. Monday I start my diet.
kendafriend [ View Profile ] Jul 18, 2008 11:54pm
I normally drink a protein shake before going to bed but I hardly ever eat right before bed.
-Ken
FitnesschickDom [ View Profile ] Jul 10, 2008 9:34am
Hey! All is well in the world of FCD...How are you?
SabrinaR [ View Profile ] Jul 2, 2008 1:35pm
Thanks for the add! Good luck to you with your fitness goals.
FitnesschickDom [ View Profile ] Jul 2, 2008 11:32am
my plans are usually....RESTING. I am trying to gain right now and I burn too easily to be running around...nope! Sitting at home and resting! You?
FitnesschickDom [ View Profile ] Jul 2, 2008 7:13am
wow...you just put ur number out there like that? Scary....what I'm a Loon? jk I'm not but thanks for the gesture...hope your day is well.
kendafriend [ View Profile ] Jun 13, 2008 10:22am
My leg routine is listed on my page.
-Ken
kendafriend [ View Profile ] Jun 13, 2008 1:01am
In my opinion legs & back is what seprates 1st place from everyone else so focus on those. Everyone is gonna have a decent upper body but if you have nice legs you're gonna stand out!
-Ken
FitnesschickDom [ View Profile ] Jun 12, 2008 7:25pm
I saw your pics and you looking good...I like those abs in one of the earlier pics...the latest ones..one of em was a lil blurry but I could still see progress being made! Keep it up, Papi!
FitnesschickDom [ View Profile ] Jun 12, 2008 6:58pm
hahaha! thank you...I just having fun watching my body change;) How are you?
amysuds [ View Profile ] Jun 12, 2008 2:20pm
Great job my friend!!
kendafriend [ View Profile ] Jun 12, 2008 11:16am
You can do a search on bodybuilding.com or go to inbf.net, musclemania.com or whatever org you want to compete in.
-Ken
