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real name
age
38
gender
Male
location
New Haven, CT, US
gym
Yale Med School Harkness Gym
occupation
Muscle Doctor
Overall Goal
///
Live Healthier
Get off bb.com and go to the GYM
Make believe body builder
Progress & Goals
BEFORE
May 22, 2012
CURRENT
138.7 Lbs.
LEAN BODY MASS
51.3 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Mar 15, 2013
CURRENT BODY FAT
27
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2011-03-02,2011-03-14,2011-03-18,2011-03-24,2011-04-07,2011-05-09,2011-06-07,2011-08-10,2011-08-17,2011-08-30,2012-01-10,2012-01-26,2012-03-10,2012-03-16,2012-03-23,2012-03-24,2012-03-28,2012-06-04,2012-06-29,2012-07-13,2012-07-19,2013-02-17,2013-03-15
183.2,185,181.4,180.4,180.4,182.3,184,186,184,186,191,189,186,185,184,184,183,185,189,187,184,190,190
Oct 31, 2012
190 Lbs.
%
2011-08-30,2012-03-23,2012-03-24,2012-06-29,2012-07-16,2012-07-19,2013-02-17
100,25,25,25.5,31,31,27
Oct 31, 2012
15 %
Lbs.
2011-03-02,2011-03-14,2011-03-18,2011-03-24,2011-04-07,2011-05-09,2011-06-07,2011-08-10,2011-08-17,2011-08-30,2012-01-10,2012-01-26,2012-03-10,2012-03-16,2012-03-23,2012-03-24,2012-03-28,2012-06-04,2012-06-29,2012-07-13,2012-07-19,2013-02-17,2013-03-15
0,0,0,0,0,0,0,0,0,0,0,0,0,0,138,138,137.2,138.8,140.8,129,127,138.7,138.7
Programs
My Workout Philosophy View My Full Workout Program
JMikeC has not added any program information.
My Nutrition Program View My Full Nutrition Program
JMikeC has not added any program information.
My Supplement Program View My Full Supplement Program
JMikeC has not added any program information.
My Motivation Program View My Full Motivation Program
JMikeC has not added any program information.
JMikeC What would you guys do/say/think if your brother-in-law (who is also a bodybuilder) found it funny that you were learning how to pose?
Apr 28, 2013 | Like
JMikeC Mind blowing chest and tri workout with my gym buddy today. My tri's are pumped and can't stop shaking!
Mar 18, 2013 | Like
Visitor Comments
mousedude
Thanks bro. I am learning to see what others see. My GF always tells me that but after being skinny for so long It's kinda weird that people tell me different. All I know is that I needed a whole new set of clothes lol. and cheers for the tat compliment, Its half finished still need to shading to complete. thanks again bro
May 14, 2013 4:01pm
Jonnyg419
Thanks man, most successful bulk I've ever had, I knew I was doing something right, because everyone was telling me I was nuts for being so obsessive with my diet haha. I really can't believe I pulled it off, but anything is possible if you want it bad enough!
Mar 19, 2013 11:04pm
nick101
Hi, many thanks for the friend request, accepted gladly.
Keep up the good work and if I can be of any help in any way whatsoever drop me a line.
Kind Regards
Nick.
Feb 15, 2013 1:40am
AdamTrue85UK
Props to your progress man, will be sure to follow your continuing successes. Best of luck on smashing your goals for 2013.
Jan 27, 2013 5:15am
simpleguy4
Thanks for following brother....feel free to hit me up if you need anything!!!!
Dec 15, 2012 6:05am
Exxodius
Thanks for the rating and I see your progressing well. Keep up the good work broskie.
Oct 31, 2012 12:20am
mattscaglione
Thanks man. Funny you should mention that--my trainer thinks I look like Dennis Newman -classic 80's style bodybuilder
Oct 30, 2012 7:02pm
Andy189
I appreciate it man! I've never let it stop me. And I apologize for not responding as fast as I wanted to, nursing school has been taking a toll on my social life.
Sep 29, 2012 1:32am
KevinPA
Dude you can get guns like mine.. focus on the hardwork in the gym. keep your cardio up to keep the fat down.. eat your food and get your sleep..
Aug 15, 2012 9:47pm
LeoHogan66
Thanks.Shows me its more than possible to reach my goals as a diabetic.:D
Aug 10, 2012 8:26pm
Mitch666
Thanks man anything training/diabetes related you want to talk about let me know.
Aug 9, 2012 7:12pm
LuukNL
Your welcome man, keep it up!! we're all trying to get some progress little by little.
Aug 1, 2012 2:33pm
JMikeC is now friends with NOWNEVER.