|
To:
mongre78
|
From:
JMichael76
|
Jan 20, 2009 9:01am
Good morning. Hope you're having a great day. How's everything going? Keeping up with the w/o's to win the challenge? I know you can do it *Smiles*
|
| |
|
To:
bella38
|
From:
JMichael76
|
Jan 20, 2009 8:55am
Great work on the transformation to date. It's amazing what putting the time and effort into taking care of ourselves can do over the course of a few years.
The kids look happy. I remember loving snow days. My kids still do. I'm happy when they go back to school LoL but gotta love em *Smiles*
Keep up the great work.
|
| |
|
To:
mongre78
|
From:
JMichael76
|
Jan 16, 2009 8:30am
Hi Monica, Best wishes and much success on your transformation journey. You're braver than I am...I still haven't been able to post all my pictures for the challenges that are running. Take care and best of luck.
|
| |
|
To:
usogirl
|
From:
JMichael76
|
Jan 15, 2009 10:19pm
I know you can do it...How do I know this? because I was able to do it. I wish you the best on your journey and if ya need a friend on here ya can chat with me anytime.
Be Blessed.
|
| |
|
To:
BrandyTKO
|
From:
JMichael76
|
Jan 15, 2009 7:53am
*Smiles* Hi there...Thanks for the add to friends. The transformation you've made is amazing! Keep up the great work.
Be Blessed
|
| |
|
To:
aalbright1
|
From:
JMichael76
|
Jan 14, 2009 3:36pm
Welcome to Bodybuilder.com I'm new too but there is so much great information and a lot of good advice here. Stick to what you believe in and reaffirm your goals every day and you'll get there. Enjoy the journey.
Be Blessed.
Jason
|
| |
|
To:
31233
|
From:
JMichael76
|
Jan 14, 2009 2:25pm
Wow that transofrmation is inspiring. Fantastic effort and the results are just amazing.
Be Blessed and enjoy the journey *Smiles*
|
| |
|
To:
CorruptSilence
|
From:
JMichael76
|
Jan 14, 2009 2:19pm
Great progress so far. Keep it up.
Be Blessed.
|
| |
|
To:
cfaith
|
From:
JMichael76
|
Jan 14, 2009 12:30pm
Great progress and looking good. Keep it up.
Be Blessed.
|
| |
|
To:
lisa12
|
From:
JMichael76
|
Jan 14, 2009 11:41am
Looking good. Keep up the great work and I have to agree with the general concensus...Nope not looking 30 at all, I'm sure many 20 somethings would love to look that good.
Be Blessed.
|
| |
|
To:
cargojetpilot
|
From:
JMichael76
|
Jan 14, 2009 11:24am
Hey, Good luck with the contest and keep up the great work. You're looking good.
Be Blessed.
|
| |
|
To:
Skorpia
|
From:
JMichael76
|
Jan 14, 2009 10:20am
Good luck with the challenge and your goals.
Be Blessed
|
| |
|
To:
SuperMaine
|
From:
JMichael76
|
Jan 14, 2009 10:01am
All I can say is WOW!. LoL, I'd be happy just having my midsection looking like your before picture. Keep up the great work just seeing your progress was an inspiration for me to keep trying.
|
| |
|
To:
misslynette17
|
From:
JMichael76
|
Jan 14, 2009 7:04am
*Smiles* You can do it! I wish you the best on the weight loss and toning. You look great now but I understand the desire to make changes to ourselves not only for ourself but our children as well.
Be Blessed
|
| |
|
To:
SAHS
|
From:
JMichael76
|
Jan 14, 2009 6:59am
Way to go for getting back into it. I know you can reach your weight loss goal. Keep up the hard work and looking forward to seeing your progress.
Be Blessed.
|
| |
|
To:
tmmyscalz
|
From:
JMichael76
|
Jan 13, 2009 1:35pm
Good luck with the challenge man. Competitions are great motivators. See ya at the finish line.
|
| |
|
To:
rdowww
|
From:
JMichael76
|
Jan 13, 2009 1:31pm
Hey keep up the great work man. The before and progress pics are inspirational.
|
| |
