Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 2, 2009
CURRENT
Apr 27, 2010
184.8 Lbs.
LEAN BODY MASS
55.2 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Jul 14, 2011
CURRENT BODY FAT
23
%
Jan 28, 2009
PROGRESS HISTORY
Lbs.
2009-01-28,2010-04-27,2011-07-14
228,235,240
%
2009-01-28
23
Lbs.
2009-01-28,2010-04-27,2011-07-14
175.6,180.9,184.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
JMattes has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
JMattes has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
JMattes has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated by looking in the mirror. After losing all the weight I was really skinny and loved it. Since then I gained 60lbs of it back and I am not really happy with myself. Looking at myself in the mirror remind me of why I work out.
Visitor Comments
JMattes has no comments on his page.
JMattes is now friends with Mrsliz1724.