JMX
“To weigh in @ 200lbs @ 5% bodyfat on 1/1/2011.”
JMX's Last 28 Items:
|
|
Dec 31, 2009
JMX
updated Fit Status "2010 is the Year of the Tiger. I'm taking a Tiger's mentality into 2010: I'm reaching heights mentally, spiritually, and physically in 2010."
|
|
|
|
|
|
|
JMX
updated Fit Status "Finally, I achieved my goal of flat-bench pressing 225 x15 repititions, as of 12/24/2009.!! By 6/2010, I plan to rep out with 275lbs for 10."
|
Nov 22, 2009
JMX
updated Fit Status "I'm benching 225lbs @ 10 reps with strict form now. I should be repping 225 for 15 reps by 12/31/2009"
|
Nov 18, 2009
JMX
changed Weight from 178 lbs. to 179.8 lbs., a 1.8 lb. gain in 76 days
|
Nov 10, 2009
JMX
changed Overall Goal: "To weigh in @ 200lbs @ 5% bodyfat on 1/1/2011.."
|
|
|
JMX
updated Motivation Level from 9/10 to 10/10 and said: "I've been eating well the past few weeks, and I'm re-gaining strength and conditioning."
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|