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JMX

"To weigh in @ 200lbs @ 5% bodyfat on 1/1/2011."

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JMX's BodyAnswers

All BodyAnswers

JMX has answered 59 of 67 Questions.

JMX's Last Three BodyAnswers

What bicep workout has worked best for you?
straight bar curls
- Updated Sep 1, 2009 5:40am

What tricep workout has worked best for you?
tricep pushdowns
- Updated Sep 1, 2009 5:40am

What calf workout has worked best for you?
donkey calf raises
- Updated Sep 1, 2009 5:40am

All JMX's BodyAnswers By Category

  - Click on any category row to view questions and JMXo30's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 1 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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