Dec 31, 2009 7:50 am
2010 is the Year of the Tiger. I'm taking a Tiger's mentality into 2010: I'm reaching heights mentally, spiritually, and physically in 2010.
Dec 25, 2009 8:29 am
Finally, I achieved my goal of flat-bench pressing 225 x15 repititions, as of 12/24/2009.!! By 6/2010, I plan to rep out with 275lbs for 10.
Nov 22, 2009 2:53 pm
I'm benching 225lbs @ 10 reps with strict form now. I should be repping 225 for 15 reps by 12/31/2009
Nov 10, 2009 2:30 pm
Gaining some strength and endurance back. I should be able to bench press 225lbs for 8 reps by 12/31/2009. We shall see.
Oct 29, 2009 8:33 pm
Feeling decent, but I need to step it up over the next few weeks
Sep 4, 2009 9:33 am
I'm feeling pretty good, but not great. By 1 November 2009, I'll feel great
Sep 4, 2009 9:32 am
Learning more about the art of natural bodybuilding everyday.
Aug 30, 2009 8:09 pm
Summer 2009 ended on a bittersweet note for me. I didn't work hard enough to attain washboard abs, but I stayed in shape.
Apr 6, 2009 11:29 am
March wasn't too good to me. I battled a fever and sprang my hand playing pickup ball. Surprisingly, I was able to fight through it.
Feb 24, 2009 11:58 am
I was slacking during the month of january, but I'm back in the gym.
