JM81 
"I want to Transform My Body."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Yardwork and landscping my home
- Cycling
- Any sports
- Reading
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| Magazines: |
- Playboy
- Maxim
- Muscle and Fitness
- Muscular Development
- FHM
- Stuff
- Men's Health
- Men's Fitness
- SI
- Sporting News
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| Healthy Foods: |
- Sirloin
- Scrambled egg whites
- Steel cut Irish Oats
- fruit
- fruit
- skinless chicken breast
- tuna, especially yellow fin
- ahi tuna
- mahi
- shrimp
- brown rice
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| Cheat Foods: |
- cheese cake
- brownies
- beer
- cheese burgers
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| Fitness Books: |
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| Workout Music: |
- Pantera, Manson, Mudvayne, Bullet for my Valentine
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| Supplements: |
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