bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

JLmama

"Lift heavy. Increase cardio endurance. Get lean....goal of 145 lbs. I've started studying to take my ACSM personal training certification. Would like, by Spring 2010, to be personally training at Golds Gym in Harrisonburg, VA."

View JLmama's:

Contact JLmama:
Send Private Message
Report JLmama Report JLmama
Leave Comment for JLmama Leave Comment

JLmama's Progress Pictures

38 Progress Pictures

Before After
Mar 1, 2007 May 16, 2009
10-15 pounds heavier here last yr...see the chub in my face and thighs.

All Progress Pictures
Mar 1, 2007
10-15 pounds heavier here last yr...see the chub in my face and thighs.

Can u say...let yourself go??
Jan 1, 2009
I'm dying looking at these rite now....yuckorama.

ugh.
Jan 1, 2009

Another flattering fat belly shot
Jan 1, 2009

Grossy Gross
Jan 1, 2009
Alrite..day one of clean eating. 158 lbs and 25% Body Fat (according to the scale) ....uggh.

one month into training
Feb 3, 2009
I only see a little change and the scale was down to 154, then went back up to 159 after a pig out session for super bowl. :(

gettin there
Feb 3, 2009

being silly
Feb 3, 2009
have no clue what I'm doing, but I like my arms here

see what I'm up against...a big bum
Feb 3, 2009

Feb 19, 2009

Feb 19, 2009

Feb 28, 2009

Feb 28, 2009

ugggghhhh
Feb 28, 2009
I am soooo taking on this bum-it's being very resistant...wants to keep the fat. :)

9 wks out from comp
Mar 15, 2009

9 wks to go
Mar 15, 2009

7 weeks out from contest
Mar 28, 2009

Mar 28, 2009

Mar 28, 2009

Mar 28, 2009

6 wks out
Apr 2, 2009

6 wks out, double bicep, for fun
Apr 2, 2009

6 wk abs-gotta lean down
Apr 2, 2009
i seriously want a 6 pack sooo bad-I am 100% kickin up the ab routine

4 weeks out
Apr 16, 2009

front pose
Apr 16, 2009
4 weeks to go!

Apr 24, 2009

Apr 24, 2009

Apr 24, 2009

Apr 24, 2009

2 weeks out
May 1, 2009
my 4 yr old cut off my head!

2 weeks from comp
May 1, 2009

May 8, 2009

May 8, 2009

May 8, 2009

one week out from comp
May 8, 2009

May 8, 2009

May 8, 2009

May 16, 2009


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP