Last Visit: Today, 1:18pm Last Forum Post: Aug 7, 2009 1:06am Last Photo Upload: May 13, 2009 2:04pm Last Profile Update: Nov 24, 2009 7:16am Last Blog Post: Jul 22, 2009 6:05am
Overall Goal: Lift heavy. Increase cardio endurance. Get lean....goal of 145 lbs. I've started studying to take my ACSM personal training certification. Would like, by Spring 2010, to be personally training at Golds Gym in Harrisonburg, VA.
Fit Status:
LIft heavy. Add size and definition. More cardio. Figure show May 2010.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tracy S.
Sex:
Female
Age:
34
Location:
Harrisonburg, Virginia, United States
Occupation:
Full Time Mom, Wife, and RN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Played soccer in high school, always ran for fun (like 5-10 k races...not that fast, but enjoy it)
Why I Love It:
Decreases stress...makes me feel and look good...gives me energy to chase around my 2 children...helps me keep up with my handsome husband.
How I Stay Motivated:
That's an issue I'm currently working on...Bodyspace has helped...and seeing other mothers who have transformed themselves.
BB Accomplishments:
2nd place in my first Figure Comp- OCB Pride of the Atlantic May 16, 2009, Hydroxycut Max Transformation by BB.com. Jan -June 2009. 2nd place and $1000 worth of Muscletech products.
Forum Signature:
Last Updated: Nov 11, 2009 7:31am
What JLmama Is Up To:
Nov 11, 2009
JLmamachanged Overall Goal: "Lift heavy. Increase cardio endurance. Get lean....goal of 145 lbs. I've started studying to take my ACSM personal training certification. Would like, by Spring 2010, to be personally training at Golds Gym in Harrisonburg, VA.."
Lift heavy. Increase cardio endurance. Get lean....goal of 145 lbs. I've started studying to take my ACSM personal training certification. Would like, by Spring 2010, to be personally training at Golds Gym in Harrisonburg, VA.
I have not written in here since May 4-geez! Been a busy summer. Completed my Figure Comp in Richmond on May 16-had a blast. 2nd in novice tall and 4th in the open figure. Got the "bug!" I plan on doing OCB Stars and Stripes in D.C. in November. I would love to get a first place...
Hey lady! So glad to hear you like the leg workout, and that your seing results 8-) I am working on my delts, hitting them hard, I can now do 30's on my overhead press, whoo hoo... Your avi is great! Can't wait to see you in March!
Just checking in on you....Saw Andrew and he says he is going to 220...Good Stuff! Make sure you fix him lots of carbs to eat....LOL.....but....you can't have any...just kidding...LOL
I know you will get back on the stage at some point....it is only a matter of time.....and you NEED to....because...I have always told you....YOU HAVE MAD POTENTIAL
yes actually i have! i want to but not right now. im studying for the ACE certificate and want to get certified as a personal trainor fist then will enter my first contest. I have been doing a lot of google on figure and am very excited!
Hey! Sorry it's taken me so long to get back to you. My move to DC has been crazy. I am thinking of doing my first show summer 2010 cause i am still working around the arm. But I would love to come watch you in DC! Keep me updated!
<3 m
