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Fit Status /// View History
attemping to weigh in at 200 by 2011.
May 23, 2012 3:35pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
I was always really light, and I decided to play on the high school football team and I loved it. I started lifting a bit, and played as a lineman at 155lbs, and won all conference. I am around 185lbs now, and have been lifting for just a couple months over one year.
WHY I LOVE IT:
Why not?
JLindinger's Progress & Goals
Progress Photos
Lbs.
2010-02-22, 2010-02-13, 2010-02-14, 2010-02-15, 2010-02-22, 2010-05-24, 2010-10-26
173.0, 176.0, 175.0, 174.0, 173.0, 185.0, 187.0
2010-03-06
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
180 Lbs.
Mar 06, 2010
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
187 Lbs.
Oct 26, 2010
Latest Bodystats
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 187Lbs.
2Lbs. gain in the last 155 days
Oct 26, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 185Lbs. to 187Lbs.
2Lbs. gain in the last 155 days
Oct 26, 2010
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 185Lbs. to 187Lbs.
2Lbs. gain in the last 155 days
Oct 26, 2010
JLindinger's Program
My Workout Program View My Full Workout Program
JLindinger has not added any program information.
My Nutrition Program View My Full Nutrition Program
JLindinger has not added any program information.
My Supplement Program View My Full Supplement Program
JLindinger has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love going to the gym every day, and there are sometimes days where I feel bored or lazy, but I still get the workout done. Or sometimes, I'll go with a friend or my brother for some company.
About JLindinger
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Any Workout Plans?
Posted in Training : Dec 28, 2010 10:09pmHello everybody. I have been on the same plan for awhile now, and I would like to switch it up. My plan is grouping chest and tris monday, all legs tuesday, shoulders traps and abs thursday, and back and biceps friday. My sets for week one are 3x6 then 1x25. The second week is 4x12. I want to gain both size and strength, but preferably more size. If anybody (big) could help me out, it'd be highly appreciated. Thank you.
Welcome!
Posted in Training : Dec 28, 2010 10:09pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
GLobs
Out of all the workouts ive tried, ive liked yours the best, and that is what my friend and I have been following the past month (your transformation article). Also, I have gained about 5lbs in that month using your workout plan pushing me over 170lbs, im looking to pack on more size to get over 180lbs. Any tips or experiences with your workout plan would be greatly appreciated!
You got great results from it, something to be proud of, keep it up and break the BIG 200lb mark!
Nov 5, 2010 8:39pm
xTRUSTandBELIEVEx
Damns dude!!! you seriously became a giant in one year! i've been at it for about 5 months, i hope i can make a fraction of the gains that you did! keep up the awesome work
Jun 28, 2010 12:00pm
will76
sup jon?! great job on the transformation. wish i could put that much weight on in the amount of time you did. keep up the good work!
Jun 22, 2010 8:18pm
-MarkBoutin-
awesome work! way to pack on some solid muscle! keep up the heavy lifting!!
Jun 21, 2010 10:02am
doobz0326
I am doing good about to start a professional diet and workout regimen from a trainer . I hired a trainer and am psyched to get ripped for summer. I am running alot and going hardcore . keep me posted on your progress
May 25, 2010 9:49pm
leapedcrescent
yo i just posted some new picks.....i se little improvement but i do see improve ment i think its been 3 weeks please check them out and comment for tips on where i should imprve please.
May 13, 2010 7:23pm
1point21
haha thanks man, keep crushing it at the gym..you can bet I'll be doing the same :)
May 4, 2010 8:10am
Fables87
Your more then welcomed. LOL Man I've written on you wall a lot today LOL.
May 2, 2010 7:21pm
Fables87
I don't expect to look like them at all lol. I was just how I started. I just want my muscles to show and I want to live healthier.
May 2, 2010 5:32pm
Fables87
I know it will take forever to get your body, but i at least want a six-pack soon. Do you think I can get one by the end of this year?
May 2, 2010 10:00am
OriginalityUK
Cheers dude! Yeh I find it easy to eat clean but maybe i need to eat EVEN more! I'm trying to, I'm always full though! Maybe I'll get more used to eating loads and it'll get easier. Your transformation is top though mate, hope mine goes as well as yours!
May 2, 2010 8:54am
leapedcrescent
ya i got an email its leapedcrescent@yahoo.com .....ill hit u up on there and do u take protein powder?
May 1, 2010 10:39am
doobz0326
hey bro thanks for the support I am glad I can inspire you . sorry I was MIA for a while how are ya ? fill me in and keep in touch your looking awesome
Apr 27, 2010 12:58pm