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JLi313
"I want to Gain Muscle."

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BodyBlog (2)
Photos (19)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 42.0 lb (19.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 40.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 31, 2008 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Apr 15, 2008 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Jan 28, 2008 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
Jan 7, 2008 138.0 lb (62.7 kg) 2.0 lb (0.9 kg) 1.5 %
Aug 3, 2007 136.0 lb (61.8 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.8" (90.8 cm) Change: 3.3" (8.3 cm)
Current: 39.0" (99.1 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 21, 2008 39.0" (99.1 cm) 3.3" (8.3 cm) 9.1 %
Aug 5, 2007 35.8" (90.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.8" (1.9 cm)
Current: 14.0" (35.6 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 13, 2008 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Aug 5, 2007 13.3" (33.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 5, 2007 33.8" (85.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 5, 2007 29.3" (74.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 5, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 5, 2007 12.8" (32.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 5, 2007 8.8" (22.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 5, 2007 42.3" (107.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 14, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Aug 3, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 211.0 lb (95.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 351.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 5, 2008 271.0 lb (123.2 kg) 25.0 lb (11.4 kg) 10.2 %
Jan 28, 2008 246.0 lb (111.8 kg) 26.0 lb (11.8 kg) 11.8 %
May 31, 2007 220.0 lb (100.0 kg) 160.0 lb (72.7 kg) 266.7 %
Aug 5, 2004 60.0 lb (27.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2008 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 37.0 lb (16.8 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 46.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2008 117.0 lb (53.2 kg) 37.0 lb (16.8 kg) 46.3 %
May 31, 2007 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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