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JLM89’s Body/Lifting Stats




JLM89's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 34.0Lbs. (15.5kg)
159.0Lbs. (72.3kg)
Percent Change: 27.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
143.0Lbs. (65.0kg)
Jun 20, 2013
159.0Lbs. (72.3kg)
Aug 16, 2012
199.4Lbs. (90.6kg)
Goal Expired
40.4Lbs. (18.4kg)
Historical Values
Date Weight Change % Change
Dec 31, 2012 159.0Lbs. (72.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 19, 2012 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 160.0Lbs. (72.7kg) 17.0Lbs. (7.7kg) 11.9 %
Aug 16, 2012 143.0Lbs. (65.0kg) 18.0Lbs. (8.2kg) 14.4 %
May 23, 2012 125.0Lbs. (56.8kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 8.8%
18.8%
Percent Change: 88.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2012
10.0%
Jun 20, 2013
18.8%
Aug 16, 2012
6.0%
Goal Expired
12.8%
Historical Values
Date Bodyfat Change % Change
Dec 31, 2012 18.8% -0.0% -0.2 %
Dec 25, 2012 18.8% -1.2% -5.9 %
Dec 19, 2012 20.0% 2.0% 11.1 %
Dec 14, 2012 18.0% 8.0% 80.0 %
Aug 16, 2012 10.0% 0.0% 0.0 %
May 23, 2012 10.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 31, 2012 38.7" (98.3cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 31, 2012 15.3" (38.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 31, 2012 36.0" (91.4cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 31, 2012 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 31, 2012 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 31, 2012 14.0" (35.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 31, 2012 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 31, 2012 50.0" (127.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 31, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 31, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2012 5' 6" (1 m 68 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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