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Overall Goal
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Compete
238kg total at under 85kg
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Bumpers and platforms:
http://forum.bodybuilding.com/showthread.php?t=916420
http://forum.bodybuilding.com/showthread.php?t=916420
My Nutrition Program View My Full Nutrition Program
J.L.C. has not added any program information.
My Supplement Program View My Full Supplement Program
J.L.C. has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Being outlifted by 100lb girls
Visitor Comments
Leave a Comment
ironwill2008
Thanks for the reps! I'll hit you back on recharge. BTW, your posts are always on target.
Feb 6, 2009 7:37pm
BEhave
is that variety village in that vid you posted in the olympic lifting section? if so, was the a compeition?
Mar 28, 2008 4:22pm
jgreystoke
Thanks for the rep. Not just a physique....now that's an honourable exception to the modern bb "wisedom". Before the flood, an important thing in bb was "tie in". They developed it by cleans, swings, snatches, push presses, etc. Whole body as a unit, some lifts. Result did not look like a collection of bodyparts. Done you no harm at all, bro.
Sep 6, 2007 1:42am
beninator
that 815 was raw but on the sled hacksquat. I did 855 yesterday on it. I was training for powerlifting before I got hurt and I'm a bodybuilder now.
Aug 4, 2007 9:02pm
jacked in MI
Awesome physique. Impressive muscle size, definition and symmetry through out especially your back. Best of luck with future competitions. Keep training strong.
Dec 11, 2006 6:47pm
Pete90291
J,
Lookin GREAT! Congrats on the PRO CARD and good luck with the upcoming contests.
Pete
Oct 2, 2006 6:28pm
AU stu.
The dog in your pic looks awesome. That's the kind of dog I want one day.
Sep 17, 2006 10:59pm