Member Since: Apr 7, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 28
Overall: 9,180
Forum Posts: 7478
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Yesterday, 11:32pm
Last Forum Post : Yesterday, 9:04pm
Last Photo Upload : Nov 2, 2008 4:44pm
Last Profile Update: Nov 9, 2008 9:26pm
Last Blog Post : Dec 8, 2008 1:38pm
J.L.C.
Overall Goal: 238kg total at under 85kg
Fit Status:
J.L.C. has not entered a Fit Status.
Ask J.L.C. for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
J.L.C.
Sex:
Age:
Location:
Occupation:
Graduate Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
Saw Dimas on youtube
Why I Love It:
How I Stay Motivated:
Being outlifted by 100lb girls
BB Accomplishments:
Earned my IDFA Pro Card on June 3 2006
Forum Signature:
My Oly Journal:
http://forum.bodybuilding.com/showthread.php?t=916420
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
238kg total at under 85kg
Goal (Long):
250kg Total
Weight Goal:
I want to GAIN 1 kg
Bodyfat Goal:
6%
Upcoming Contest:
Ontario Winterlift
J.L.C. does not have inspirational members yet.
Jun 24, 2006:
IFBB 2006 Ontario Natural Championships - Placing: 1
Jun 03, 2006:
2006 Toronto Classic - Placing: 1
Oct 29, 2005:
NGA 2005 Canadian Classic - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Wat
Number Of Posts:
7478 View All Posts
Posts Per Day:
4.46
Last Activity:
Yesterday, 11:32pm
Recent Threads:
Bumpers and platforms:
http://forum.bodybuilding.co m/showthread.php?t=916420
This Member has not entered any Favorites yet.
[ Leave J.L.C. a Comment ]
ironwill2008 [ View Profile ]
Feb 6, 2009 6:37pm
Thanks for the reps! I'll hit you back on recharge. BTW, your posts are always on target.
Baker19 [ View Profile ]
Dec 17, 2008 11:33pm
U lft wates?
psychowolverine [ View Profile ]
Oct 9, 2008 6:36am
Hey bro... Hows everything going up north of the border?
psychowolverine [ View Profile ]
Jul 2, 2008 9:19am
whats up, eh? :D
BEhave [ View Profile ]
Mar 28, 2008 3:22pm
is that variety village in that vid you posted in the olympic lifting section? if so, was the a compeition?
jgreystoke [ View Profile ]
Sep 6, 2007 12:42am
Thanks for the rep. Not just a physique....now that's an honourable exception to the modern bb "wisedom". Before the flood, an important thing in bb was "tie in". They developed it by cleans, swings, snatches, push presses, etc. Whole body as a unit, some lifts. Result did not look like a collection of bodyparts. Done you no harm at all, bro.
beninator [ View Profile ]
Aug 4, 2007 8:02pm
that 815 was raw but on the sled hacksquat. I did 855 yesterday on it. I was training for powerlifting before I got hurt and I'm a bodybuilder now.
Canadian Iron [ View Profile ]
May 27, 2007 1:13pm
http://tinyurl.com/3e5xeu
RU4A69 [ View Profile ]
Apr 16, 2007 4:04pm
I love the new pic!!!!
Canadian Iron [ View Profile ]
Mar 22, 2007 11:42am
http://tinyurl.com/2fvbgp
Midason [ View Profile ]
Feb 13, 2007 12:14pm
Awesome work man - and all this from my alma matter - Western U!
TKD [ View Profile ]
Jan 19, 2007 12:01pm
Impressive OH Squat weight!!
LeMiuX [ View Profile ]
Jan 17, 2007 9:52am
Awesome back mate!
stevenpono [ View Profile ]
Jan 16, 2007 12:18am
Great back man.
jacked in MI [ View Profile ]
Dec 11, 2006 5:47pm
Awesome physique. Impressive muscle size, definition and symmetry through out especially your back. Best of luck with future competitions. Keep training strong.
Chizzad [ View Profile ]
Oct 24, 2006 4:51pm
wow Looking good bro!
RU4A69 [ View Profile ]
Oct 15, 2006 2:03pm
Bro-What was your pre-contest cardio routine?
ShreddedShruggin [ View Profile ]
Oct 10, 2006 9:51am
Shruggin's Meaningless Bodyspace Post #2
Pete90291 [ View Profile ]
Oct 2, 2006 5:28pm
J,
Lookin GREAT! Congrats on the PRO CARD and good luck with the upcoming contests.
Pete
AU stu. [ View Profile ]
Sep 17, 2006 9:59pm
The dog in your pic looks awesome. That's the kind of dog I want one day.