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Wed Jun 22 17:14:17 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
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- 9
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Background
When I Started: Sep 1998
HOW I STARTED:
Saw Dimas on youtube
WHY I LOVE IT:
J.L.C.'s Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
J.L.C.'s Program
My Workout Program View My Full Workout Program
My Workout Program
Bumpers and platforms:
http://forum.bodybuilding.com/showthread.php?t=916420
http://forum.bodybuilding.com/showthread.php?t=916420
My Nutrition Program View My Full Nutrition Program
J.L.C. has not added any program information.
My Supplement Program View My Full Supplement Program
J.L.C. has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Being outlifted by 100lb girls
About J.L.C.
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
2006 Ontario Natural Championships
Jun 24, 2006
Organization: IFBB
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
2006 Toronto Classic
Jun 3, 2006
Organization: Not Affiliated
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
2005 Canadian Classic
Oct 29, 2005
Organization: NGA
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Canada
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
ironwill2008
Thanks for the reps! I'll hit you back on recharge. BTW, your posts are always on target.
Feb 6, 2009 6:37pm
BEhave
is that variety village in that vid you posted in the olympic lifting section? if so, was the a compeition?
Mar 28, 2008 3:22pm
jgreystoke
Thanks for the rep. Not just a physique....now that's an honourable exception to the modern bb "wisedom". Before the flood, an important thing in bb was "tie in". They developed it by cleans, swings, snatches, push presses, etc. Whole body as a unit, some lifts. Result did not look like a collection of bodyparts. Done you no harm at all, bro.
Sep 6, 2007 12:42am
beninator
that 815 was raw but on the sled hacksquat. I did 855 yesterday on it. I was training for powerlifting before I got hurt and I'm a bodybuilder now.
Aug 4, 2007 8:02pm
jacked in MI
Awesome physique. Impressive muscle size, definition and symmetry through out especially your back. Best of luck with future competitions. Keep training strong.
Dec 11, 2006 5:47pm
Pete90291
J,
Lookin GREAT! Congrats on the PRO CARD and good luck with the upcoming contests.
Pete
Oct 2, 2006 5:28pm
AU stu.
The dog in your pic looks awesome. That's the kind of dog I want one day.
Sep 17, 2006 9:59pm